Body and Mind Archives

Kaffee

Cheers: sonrisa verlost ein exklusives Kaffee-Set von Starbucks

15. Oktober 2021

Sie sind schnell gemacht, liefern viel Energie ohne schwer aufzuliegen, schmecken irre gut und enthalten viele kulinarische Schönmacher: die Beauty-Zoats à là sonrisa.

Body and Mind

Zur Feier des Weltkaffee-Tages gibt es auf sonrisa Tipps vom Profi für den perfekten Kaffee.

Emi

Happy Welt-Kaffee-Tag mit Tips vom Profi

1. Oktober 2021

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit der Anleitung für eine mentale Standortbestimmung durch das Lebensrad.

Lebensrad

sonrisa x HIRANOTRAINING: Mental in Balance mit dem Lebensrad

25. August 2021

Fitness

sonrisa x HIRANOTRAINING: Tipps für Sport im Sommer

28. Juli 2021

Auf sonrisa gibt es das von Kochbuchautorin Naomi Devlin inspirierte Rezept für einen veganen Pesto mit Beauty-Bonus.

Beauty-Food

Rezept: Veganer Pesto mit Beauty-Bonus

6. Juli 2021

sonrisa x HIRANOTRAINING

sonrisa x HIRANOTRAINING: fünf Übungen für einen starken Bauch

23. Juni 2021

Ernährung

Nahrungsergänzungsmittel-Mythen im Profi-Check

7. Juni 2021

Bewegung

sonrisa x HIRANOTRAINING: Mental-Übungen für mehr Fokus im Alltag

26. Mai 2021

Beauty-Muffins

Rezept: Beerige Beauty-Muffins

11. Mai 2021

sonrisa X HIRANOTRAINING: strechting

sonrisa x HIRANOTRAINING: Quick-Stretching im Homeoffice

28. April 2021

katrincroth

Journalist, Event presenter & Beauty-Blogger | loves coffee, early morning runs, books, positive people, big smiles, vintage fashion and traveling

Which make-up products do you always have in your $Which make-up products do you always have in your bag? 👜 {Anzeige / sponsored} Swipe through the pics to see what kind of makeup-products I use on a regular base and find out more about the new products from @covergirl_switzerland such as the Outlast All-Day Lipsticks in nude, the TruBlend Blushes, the Lash Blast Volume Mascara and the Lash Blast Lash and Brow Serum. Pics by lovely @lebensgefuehlfotografie #easybreezybeautiful #covergirl #covergirlswitzerland #crueltyfree #OutLastAllDayLipColor #TruBlendBlushes #LashBlastVOLUMEMascara #LashBlastLashBrowSerum #ipreview via @preview.app$

Inspired by @carodaur you’ll find here a summary

Can’t wait to go back! 🇫🇷🥖 Ps: Can yo

Self confidence is the best outfit. Rock it and ow

Today on sonrisa you’ll find a simple hack how t

Cosy coats to wear, warm chestnuts to eat and happ

Let’s do some unpacking! 📦 🐈‍⬛ ❤️

✨BEAUTY GIVEAWAY✨ Bei diesem Gewinnspiel kö

Fri-yay! 🎉 How was your week, lovelies? Describ

“Happiness is to hold flowers in both hands.” 💐

{Anzeige/sponsored}

As you can see, I had tons of fun during the flower workshop with @sayflowers where I not only learned how to make my own bouquet but also got some tips from flower experts.

🔪 In order for your flowers to get the best water and nutrients, you need to cut them with a sharp knife. For flowers with a soft stem, like tulips you can make a straight cut. Roses or sunflowers on the other side, have a hard stem, so you can cut them at a slight angle and even cut them in the middle. again.

🏺 A clean vase is essential to keep a bouquet fresh for a long time and it also should not be too small, so that your bouquet of flowers is not crushed.

🌡 The water for the bouquet should be lukewarm and in any case not too cold.

💦 Check the water level in the vase on a regular base and add lukewarm water if needed, but don’t change the water completely.

🌸 If you there are dried flowers in the bouquet and leaves are sticking out into the water, remove them to prevent germs from forming. If a flower stem has dried out, you can cut it again for a better water absorption.

🤗 Besides a clean vase, the location is the most important point for the longevity of a bouquet. Keep it away from direct sunlight. Also, avoid placing a fruit bowl with fruit right next to the flowers, as this will cause the bouquet to wilt faster.

Are there any other flower lovers out there as well and if yes, do you also have some tips to share? You're mostly welcome!

💐💐
#SayFlowers
#SayItWithFlowers
#handmade
#handMadeWithLove
#instaflowers
#BlumenVersand

When you buy from a small business, you support an

Les Mains Hermès. #LesMainsHermes #sonrisabeauty

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