Because happy girls are the prettiest.

Sport

Hält fit, braucht keine Hilfsmittel, ist für alle geeignet und macht erst noch schön und glücklich: sonrisa weiss, warum wir uns alle mit Pilates in Form bringen sollten.

Body and Mind

Fitness-Motivation: Acht Gründe, warum wir alle Pilates machen sollten und ein Tipp für eine besondere Challenge

9. November 2022

NBA Superstar erzählt im Interview mit sonrisa, was ihn mit der Botschaft des Paco Rabanne Duftes Invictus verbindet – und nach welchem Mantra er lebt.

Beauty

NBA Superstar Jalen Green im Gespräch über Vorbilder, duftende Inspirationen und Lebenslektionen

Die neue Haarpflegelinie

Beauty

Enorm in Form mit Björn Axén Sport

7. Februar 2022

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit Tipps für Sport im Sommer.

Body and Mind

sonrisa x HIRANOTRAINING: Tipps für Sport im Sommer

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit einem Trainigsvideo mit fünf Übungen für einen starken Bauch.

Body and Mind

sonrisa x HIRANOTRAINING: fünf Übungen für einen starken Bauch

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit fünf Mentalübungen für mehr Fokus.

Body and Mind

sonrisa x HIRANOTRAINING: Mental-Übungen für mehr Fokus im Alltag

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit einem Video zum Thema

Body and Mind

sonrisa x HIRANOTRAINING: Quick-Stretching im Homeoffice

Körperlich und mental in Bestform: sonrisa hat die Details zum neuen Body & Mind Programm von Personal Trainer und Mental Coach Julien Hirano.

Body and Mind

Fit in 12 Wochen

Naturkosmetik-Ikone Susanne Kaufmann verrät auf sonrisa ihre persönlichen Beauty-Tipps für den Winter.

Beauty

Ganzheitliche Beauty-Tipps vom Profi für den Winter

29. Januar 2021

Fernweh? sonrisa war in Berlin und hat Dir viele Tipps mitgebracht.

Travel

Berlin Bucket-List: das sind die besten Insider-Tipps

katrincroth

Journalist (@encore_mag , @boleromagazin and more), Model (@bibamodelmanagement), Beauty-Blogger, traveler, coffeelover

❤️ Good Hair Days ahead/Beauty for you ❤️

❤️ Good Hair Days ahead/Beauty for you ❤️

To celebrate this time of the year, I’m giving away two luxurious haircare sets from celebrity hairstylist Christophe Robin, each worth over 300 CHF

Participating is easy:
1️⃣ Follow me @katrincroth, show my feed some love by liking three other pics
2️⃣ Like, safe and comment this post 👍🏼 💬 💾
3️⃣ Feel free to tag your friends who might be interested as well 👯‍♀️
4️⃣ To double your chances leave a comment under my blogpost on sonrisa.ch with the giveaway
5️⃣ Bonus entry: Share the competition for 24 hours in your story and tag me! 🏆

Wishing you a wonderful day and good luck!

Giveaway ‪ends on 16.12.2023 at 23.59pm CET‬. All natural persons aged 18 over are eligible to participate. For data protection reasons, the winner will be notified by direct message, there won’t be an official draw. Legal action is excluded, no cash payment is possible. Giveaway is not endorsed by or affiliated with Instagram. Participants under 18 years of age require the consent of their parents.

🎉 Luxus-Beauty zu gewinnen 🎉

Zur Feier der Advents-Zeit verlose ich zwei Haarpflege-Sets von Star-Coiffeur Christophe Robin im Wert von je über 300 CHF.

So nehmt Ihr teil:
1️⃣ Folgt mir, @katrincroth, zeigt meinem Feed ein wenig Liebe durch das Liken der vorangehenden Posts
2️⃣ Liked, speichert und kommentiert diesen Post 👍🏼 💬 💾
3️⃣ Ihr könnt gerne auch anderen von dieser Verlosung erzählen in Eurem Kommentar 👯‍♀️💐
4️⃣ Um Eure Chancen zu erhöhen, kommentiert auch den entsprechenden Blogpost auf sonrisa
5️⃣ Extralos: Teilt das Gewinnspiel für 24h in Eurer Story und markiert mich 🏆

🤞🏻Viel Glück! 🤞

Das Gewinnspiel endet ‪am 16.12.2023 um 23:59 Uhr‬ und wird danach ausgelost. Teilnahmeberechtigt sind alle natürlichen Personen ab 18 Jahren. Wer gewinnt, wird aus Datenschutzgründen per Direct Message benachrichtigt, es gibt keine öffentliche Verlosung. Der Rechtsweg ist ausgeschlossen, keine Barauszahlung möglich. Das Gewinnspiel steht in keiner Verbindung zu Instagram und wird von Instagram weder gesponsert noch auf irgendeine Weise unterstützt.

#goodhairday #haircare #beautyforyou

As the festive hustle takes over, here’s a gentl

As the festive hustle takes over, here’s a gentle nudge to prioritize your glow: wear sunscreen every day. Trusting you’ve got the essentials down, I’m here to spice things up with intriguing details about latest buzz in the skincare universe.

🌞✨

Enter Korean sunscreen, which is recognized by dermatologists and other skincare gurus as the golden standard for maintaining youthful and healthy skin.

🧴

To understand why it’s taking the sunscreen game to the next level, I sought the insights of an expert. Here’s what I’ve learned from Jessie, the founder of @rosekincosmetics :

➡️ 𝗛𝗶𝗴𝗵 𝗦𝗣𝗙 𝗥𝗮𝘁𝗶𝗻𝗴𝘀:
Korean sunscreens commonly offer SPF 50 or higher, ensuring maximum protection against UVA and UVB rays.

➡️𝗟𝗶𝗴𝗵𝘁𝘄𝗲𝗶𝗴𝗵𝘁 𝗙𝗼𝗿𝗺𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀:
The lightweight and comfortable textures of Korean sunscreen are making daily application
a pleasure, not a chore.

➡️𝗕𝗿𝗼𝗮𝗱-𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺 𝗗𝗲𝗳𝗲𝗻𝘀𝗲:
Korean sunscreens provide superior broad-spectrum protection, safeguarding the skin against both UVA and UVB rays.

➡️𝗠𝘂𝗹𝘁𝗶-𝗧𝗮𝘀𝗸𝗶𝗻𝗴 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲:
Korean sunscreens blend skin-loving ingredients, catering to various skin types and concerns—providing both protection and pampering.

➡️𝗥𝗼𝘀𝗲𝗞𝗶𝗻 𝗖𝗼𝘀𝗺𝗲𝘁𝗶𝗰𝘀 𝗙𝘂𝘀𝗶𝗼𝗻:
RoseKin Cosmetics, designed in Switzerland and made in Korea, uniquely combines Korean knowledge with European standards, offering a global skincare blend.

📷 by @anaisindra and me

{paid collaboration}

#beautyismybusiness #skincare #beautytrend #beautyinsider #sunscreen #viral #koreansunscreen
#healthyskin #skinfluencer #beautyeditor #sunscreen #glowyskin #minimalism #hermesbag #kellyhermes #hermeskelly #christmasdecorations #christmasmood #holygrailofskincare #RoseKin

I’m very happy to take you with me to this unfor

I’m very happy to take you with me to this unforgettable event ‚The Enchanted World of Mazda x Charles Kaisin,‘ where the synergy of Mazda’s engineering prowess met the artistic finesse of Charles Kaisin. Attendees - me included- revealed in an immersive experience, delving into the depths of Japanese craftsmanship, tradition, and the boundless realm of art.

📍 @garageeggerag
📷&🎥 @outstandingsocialmedia

#craftedinjapan #Mazda #CX60 #PHEV #craftsmanship #KodoDesign #origami #enchantedworld #charleskaisin #takumi #claymodelling #Reels#designlover #memories #switzerland #nightout #reels #reelsinstagram #trending #viral #reelsvideo #photography #contencreation #holidayvibes #festivevibes #reelitfeelit #instagood#tiktok #explorepage #winteroutfit

Snapshots of a wonderful week. 1. Captured by a

Snapshots of a wonderful week.

1. Captured by a talented photographer in a wonderful location (both linked on the pic).
2. Latest lipstick crush.
3. Got the first pics of a wonderful photoshoot. Can't wait to share the other ones.
4. Spontaneously decided to shower at the gym after learning that the heating at home was broken. Brr...
5. Had a wonderful time moderating the reading of this inspring chef, businesswoman, author and friend.
6. Details with one of my favorite vintage bags (shop is linked).
7. Cozy and warm in my new (second hand) coat. Still not a fan of snow in the city, though...
8. This might be on the menu for xmas eve.
9. Experienced an unique evening about which I'll tell you more very soon.
10. Twinning with him (yes, we do this sometimes, #sorrynotsorry).

#sonrisadrop #photodump #ootddetails #ootdstyle #winterfashion #hermesbeauty #whatbeautyeditorsreallyuse #model #photoshoot #TanjaGrandits #bottegavenetabag #designerbag #prelovedluxury #luxuryhotel #Basel #Switzerland #Swissbeautyblogger #plantbased #vegandinner #eatplanted #healthyfood #Mazda #CraftedInJapan #magicmoments #weihnachten #howtobeparisian #theparisguru #whowhatwearing #momentsofchic

Ending the month with new tipps for reading, liste

Ending the month with new tipps for reading, listening and watching.

Pics by lovely @anaisindra, 🇩🇪 version is below

📖 A table set for Sisterhood: Immerse yourself in @atablesetforsisterhood by @ashlybird and @rootedworldwide – a book that’s both a visual and culinary delight. Amazing drawings, feminist narratives, and 35 mouthwatering recipes make it a literary and gastronomic celebration as well as a wonderful gift for the upcoming holidays.

🎧 Cat Power Sings Dylan: The transformative melodies of this album by @catpowersofficial are currently my musical escape to tranquility. With 15 cover songs, it’s like a yin yoga session, leaving me centered, light, and full of positive energy.

🎥 Lessons in Chemistry: Based on the book with the same title I loved, this TV series (streamed over @appletv) weaves a tale around a strong and inspiring character. Despite some differences to the original story, it’s a compelling adaptation that kept me hooked and a must-watch for fans of empowering narratives

***

📖 A Table set for Sisterhood (nur englisch im Moment): Das Buch von @ashlybird und @rootedworldwide mit wunderbaren Illustrationen, Informationen über feministische Ikonen sowie 35 köstlichen Rezepten ist sowohl optisch wie auch kulinarisch ein Genuss und ein gutes Geschenk für die anstehende Bescherung.

🎧 Cat Power sings Bob Dylan: Die 15 Cover-Versionen auf diesem grossartigen Album von @catpowersofficial haben auf mich eine ähnlich gute Wirkung wie eine eine Yin-Yoga-Sitzung, die mich zentriert, leicht und voller positiver Energie zurücklässt.

🎥 Eine Frage der Chemie: Basieren auf dem gleichnamigen Buch (das ich liebte und hier schon vorstellte) erzählt die Mini-TV-Serie (gestreamt über @appletv) die Geschichte einer starken und inspirierende Wissenschaftlerin in den 50er Jahren, die per Zufall zum TV-Star wurde. Trotz einiger Unterschiede zur Originalgeschichte mag ich diese Adaption und kann sie allen empfehlen.

Finally: my Hotel appreciation post for @movenpick

Finally: my Hotel appreciation post for @movenpickbasel with pics by the wonderful team of
@outstandingsocialmedia.

Feeling grateful for my job in many ways. How about you: which is your favorite place for work?

#photoshoot #contentcreation #model #travel #hotellife #travelgram #interiordesign #hospitality #beautifulhotels #hotelroom #luxurylife #hoteldesign #beautifuldestinations #architecture #mystyle #pinterestaesthetic #outfitdetails #minimaleasthetic #chanelbag #minimalmoodboard #minimalfit #fashioninspo #timelessstyle #vintagefashion #parismood #swisstravel #travelinspiration #littleblackdress

Swipe left for a photodump journey through Parisia

Swipe left for a photodump journey through Parisian moments, beauty highlights and the simple joys of everyday bliss.

1. Parisian morning in my fave PJ (thanks so much for this unforgettable Mother-Daughter-Day that followed, Püppchen!)

2. & 3. Next stop: a press event unveiling incredible novelties that I’m bursting to share – more to come soon.

4. Laughters, inspiring conversations and great food: this reunion was just perfect.

5. Basel stole the spotlight with an evening at the Grand Hotel Trois Rois bar and —another recommendation for your future travels – the visit of a fabulous flower shop (you can thank me later).

6. Happy place when it comes to fashion (my tipp: the straight jeans are perfect for every occasion and so comfortable).

7. Quality time with a wonderful friend—a reminder that the best moments are the ones shared with those who matter most

8. That press kit which made beauty and other dreams come true.

9. Discovered a promising Swiss startup, proudly female-owned and the best thing: we all can support her journey ahead with the still ongoing crowdfunding.

10. Namaste, lovelies!

#sonrisadrop #photodump #parisphotos #Parisienne #etamswitzerland #Pressday #Narsbeauty #portraitphotographie #Shiseido #GrandHotelTroisRois #oldmoneystyle #quietluxury #microblogger #Basel #sustainablefashion #jeansgirl #realitycheck #friendship #coffeelovers #starbuckscoffee #ChanelBeauty #Hermesbag #HermesKelly #girlssupportgirls #BeautyIsMyBusiness #flowersofinstagram #swissbloggers

Paris diaries- 2/2. 🇫🇷 #paris #sonrisainpa

Paris diaries- 2/2.

🇫🇷

#paris #sonrisainparis #travelling #travelphotography #visitparis #parisienne #streetstyle #happiness #family #presstrip #beautyismybusiness #sonrisabeautyblog #capsulewardrobe #quietluxury #hermesbag #styleinspiration #whatiwore #whatsurgirlwearing #lamarel #vibtageluxury #shiseido #winterfashion #ａｅｓｔｈｅｔｉｃ #parisstyle #parisstreetstyle #casualstyle

Paris Diaries - 1/2 #parislove

Paris Diaries - 1/2

#parislove

Summary of a wonderful week in Paris, where even t

Summary of a wonderful week in Paris, where even the rain added to the charm.
☔🇫🇷

1. I got spoiled!
2. Explored the universe of Chanel Beauty and had a blast. More to come soon...
3. Family reunion in Paris.
4. One of many things we share in my family is the passion for desserts.
5. Mija!
6. So grateful for everyone who made my birthday special.
7. Finally (!) made it to the Musée Rodin.
9. We didn’t plan this. Obviously the love for stripes runs in our DNA.
10. No caption needed.

#sonrisainparis #sonrisadrop #ChanelBeauty #presstrip #ChanelBag #Chanelboutique #familyiseverything #familytime #birthdaygirl #happiness #styleinspiration #parisienne #capsulewardrobe #gratful #styleideas #art #museerodin #dessertlover #paris #timelessstyle #capsulecloset #parismood #vintagestyle #maxmara #autumoutfit #streetstyle #cozyoutfit #whattowear #travelgram

This is me, embracing November's cold front by tur

This is me, embracing November's cold front by turning up the music, slipping into my new PJ by @etam and dancing on the bed like nobody's watching (swipe to see me in full action). 💃🔥🎵❄️

Pics and video by @outstandingsocialmedia

#Etam #Etamswitzerland #wintermood #goodvibes #dancing #winteroutfit #aestheticphotography #pinterestaesthetic #parisstyle #parisianlady #outfitinspiration #classystyle #winterstyle #quietluxury #dancing #instaoutfit #getinspired #styletipps

Just a little “coucou from Paris”-Post which y

Just a little “coucou from Paris”-Post which you should save because it comes with another recommendation for @lacloseriedeslilas aka a great place to eat.
🍴
Have a wonderful day, lovelies, the Paris spam will go on soon.
🇫🇷

#paris #parisgram #parislife #parismonamour #visitfrance #dinnertable #flatlayinspiration #captureyourstyle #foodiegram #buzzfeast #delicious #instatravel #exploremore

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