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Ernährung

Was ist dran am Hype um kalt gepresste Säfte? Auf sonrisa gehen wir der Sache auf den Grund.

Body and Mind

Ein wörtlich frischer Hype: Kalt gepresste Säfte (die Du hier sogar gewinnen kannst)

2. Juli 2018
Hautprofi Dr. Liv verrät, auf welche Beauty-Lebensmittel sie schwört.

Body and Mind

Ask Dr. Liv: Meine liebsten Beauty-Superfoods

12. April 2018
Hautexpertin Dr Liv Kraemer gibt exklusiv auf sonrisa kulinarische Beauty-Tipps für schöne Haut.

Beauty

Ask Dr. Liv: Welche Nahrungsmittel für welchen Hauttypen?

19. März 2018
Superfoods: Worth the hype? Skin-Expertin Dr Liv Kraemer beantwortet die Frage auf sonrisa.ch.

Body and Mind

Ask Dr Liv: Superfoods – are they worth the hype?

21. Februar 2018
sonrisa posing with blue Vespa

Body and Mind

Having the blues…

9. November 2017

Body and Mind

Wellness-Test: Tophill Retreats in Ibiza

12. Oktober 2017
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katrincroth

Beauty editor 💌 Founder sonrisa.ch ✨ Model @bibamodelmanagement ⚡ Coffee first, Chaos second ☕ Dramaqueen with ♏ energy, book hoarder 📚

Currently out of office. #happyplace #california Currently out of office.

#happyplace #california #losangeles #travelgram #grateful
Wellness is easy to turn into a list. Move more. Wellness is easy to turn into a list.

Move more. Sleep better. Eat well. Meditate. Take time for yourself. Repeat.

I’m all for it. Pilates has made me feel stronger, my morning routine gives my day a lovely start, and I’m grateful that I have the time and opportunity to do these things.

But I think there’s something missing from the list: kindness.

Kindness towards yourself when you don’t manage the routine. Kindness towards your body. Kindness towards other people.

And a little perspective about the privilege that comes with having access to so many forms of self-care.

That feels like wellness too.

A huge thank to @thewell for this amazing event - perfectly organized by @nous_synergy ! -where it was all about wellness and kindness and amazing brands like @duetteofficial (check it all out, you can thank me later).

#wellness #selfcare #pilates #kindness #morningroutine
As a beauty editor, I get asked all kinds of quest As a beauty editor, I get asked all kinds of questions, but „what’s your best hack?“ comes up more than you’d think. My answer is good time management, and that starts with the right products. 

Erborian’s new Triple Care BB Milk is a good example: it replaces three steps, serum, moisturizer and make-up base, in a single product built around a white ginseng complex. According to Erborian, this innovative formula improves skin elasticity by up to 70 percent after 28 days. 

➡️ Pro tip: the iconic BB Crème works the same way, adding a tinted, SPF20 finish in one step. 

With this routine, there is usually still time for a second coffee.

@erborian_suisse

#ErborianSwitzerland #TripleCareBBmilk #BBskin #BBcreme Erborian
Normalerweise komme ich von Events mit gefühlt hun Normalerweise komme ich von Events mit gefühlt hunderten von Bildern und Videos nach Hause. Während des Beauty-Nachmittags mit @louiswidmerofficial hingegen war mein Notizbuch mindestens ebenso oft im Einsatz wie das Handy. 

Zu verdanken ist das den zahlreichen Expert:innen vor Ort, die spannende Einblicke in die wissenschaftliche Seite der Hautpflege gewährten, wie man es bei einer Produktpräsentation sonst eher selten bekommt.

Die hübsche Location, die Produkte und den Fangirl Moment beim persönlichen Treffen mit @priska_c_ vom @villamargarita_podcast habe ich natürlich trotzdem festgehalten…

#LouisWidmer #dermokosmetik #SwissSkincare #BeautyJournalism #Hautpflege 

Vielen Dank an @_allefarbenundeine_ für die Fotos von mir!
The trend: finding out what you would have looked The trend: finding out what you would have looked in the 80s.
Me: I have the original material. 

Ps: happiest birthday to my bff. She was on my side long since before the 80s (see the last slide) and still is. So much love! 

#80s #80sTrend #80sfashion #retro #viraltrend
Just because it’s cute. #LouisVuitton #LVSpeedy # Just because it’s cute.

#LouisVuitton #LVSpeedy #GraceCoddington #LimitedEdition #DesignerBag
I checked. It really is September. #Septemberdays I checked. It really is September.

#Septemberdays #SwissLife #BeautyIsMyBusiness #PilatesGirl #PersonalStyle
The crush is real. Coco Crush. ✨ Celebrating Chan The crush is real. Coco Crush. ✨

Celebrating Chanel’s new fragrance yesterday. First date: definitely a success.

@chanel.beauty 
*invitation 

#CrushAbsolu #CrushAbsoluMoment #CHANELFragrancr #CocoMademoiselle #BeautyIsMyBusiness
The world is full of beautiful details. You just h The world is full of beautiful details. You just have to notice them.

#BeautyIsEverywhere #ArchitecturalDetails #BeautifulSpaces #LittleThings
September energy. ✨ Have fun. Eat great food. Da September energy.

✨

Have fun. Eat great food. Dance often. Smile and laugh even more. Protect your peace. Practice gratitude. Move your body. Stay in your lane. Wear what makes you feel amazing. Say yes to what makes you sparkle. Be kind to everyone, yourself included.

#goodenergy #protectyourpeace #practicegratitude #everydayjoy #goodvibes
A few impressions from the @miiki.skin launch, plu A few impressions from the @miiki.skin launch, plus photographic evidence that paddleboarding may not be my next career move.

#miiki #miikibeauty #beautylaunch #beautyevent #paddleboarding
Maybe that’s what growing up is: making room for t Maybe that’s what growing up is: making room for the shadows without losing sight of the light.

(Portrait is by talented @studio.lafya ) 

#growth #gratitude #summer2026 #lightandshadow #littlemoments
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