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Ernährung

In den sonrisa Unterhaltungs Tipps vom Januar 2024 gibt es neue Empfehlungen zum Lesen, Hören und Schauen.

Lifestyle

Lesen, Hören und Schauen im Januar 2024

25. Januar 2024
Zum Wechsel der Jahreszeiten gibt es auf sonrisa die besten Beauty-, Wellness- und Healthtipps einer TCM-Expertin.

Body and Mind

Gesund, happy und schön im Herbst: Das empfiehlt die TCM-Expertin

17. Oktober 2023
sonrisa ging dem Detox-Trend auf den Grund. Entstanden ist dabei ein ausführlicher Detox-Guide mit allen Fakten, Mythen sowie Tipps auf einen Blick.

Body and Mind

Detox: Der Wellness-Trend im Fakten-Check

17. April 2023
Get the glow: auf sonrisa gibt es ganzheitliche Profi-Tipps für schöne Haut im Winter.

Beauty

Schöne Haut im Winter: Mit diesen ganzheitlichen Profi-Tipps bringst Du den Teint zum Leuchten

19. Dezember 2022
Schönheit von Innen nach Aussen ist ein riesiger Trend. sonrisa stellt Dir dazu drei spannende Neuheiten vor, die Du kennen solltest.

Body and Mind

Beauty-Supplements: Diese Neuheiten solltest Du kennen

28. November 2022
Adaptogene sind Schön- und Gesundmacher, auf die immer mehr Beauty-Brands setzen. Die Infos dazu gibt es im grossen FAQ auf sonrisa.

Body and Mind

Adaptogene als ganzheitliche Schönmacher: Alles, was Du zu diesem Trend wissen solltest (und da gibt es einiges)

10. Juni 2022
Die Kombination aus personalisierter Hautpflege, Nahrungergänzungsmitteln und High Tech-Geräten macht myBlend zur Lösung für ganzheitlich schöne Haut.

Beauty

Die personalisierbare Lösung für ganzheitlich schöne Haut

9. Juni 2022
Snacken im Namen der Schönheit? Das geht ganz einfach mit den Rosmarin Zucchini Crackern à là sonrisa.

Body and Mind

Snack Dich schön: Rosmarin Zucchini Cracker

27. Oktober 2021
Stay hydrated: die besten Tipps für eine gesunde und schöne Haut.

Beauty

Schöne Haut durch Wasser: die besten Tipps vom Profi

22. Juli 2021
Orange statt Pfirsich? Auf sonrisa erfährst Du alles über Cellulite - und was wirklich dagagen hilft.

Beauty

FAQ: Cellulite

18. Juni 2021
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katrincroth

Beauty editor 💌 Founder sonrisa.ch ✨ Model @bibamodelmanagement ⚡ Coffee first, Chaos second ☕ Dramaqueen with ♏ energy, book hoarder 📚

I feel like this comment section could be very rev I feel like this comment section could be very revealing. 

♏️

Scorpios, leave your birthday below. I’m curious.

#ScorpioSeason #Scorpio #ZodiacHumor #AstrologyMemes RelatableReels
A little public thank you note to October so far. A little public thank you note to October so far.

Ps: any thoughts about my hairy ai experiment? 

#BeautyEditor #PalmSprings #LakeZurich #SwissBeauty #OctoberDiary
People always ask what I do for my skin as a 53 (o People always ask what I do for my skin as a 53 (okay soon 54) year old beauty editor and the honest answer is that it is never just one thing. 

I like keeping it real, because skincare is a mix of routine, treatments, and choosing what actually feels right. 

Not everything needs to be overcomplicated, but it also is not as simple as a nice cream and a prayer. 

Scroll through the carousel if you want a closer look at the treatments I have had over the years.

First pic is by @vanoordtphotography 

#BeautyEditor #BeautyInsider #BeautyEdit #HonestBeauty #SkincareEdit
Christmas countdown, with a little Rituals magic. Christmas countdown, with a little Rituals magic. 💫🎄

To kick off the sixth edition of sonrisa’s «schöner Schenken» series, I’m giving away the Premium Advent Calendar 2026 by @ritualscosmetics 

Twenty-four surprises, one very lucky winner, yay! 

HOW TO ENTER

✨ Follow me, @katrincroth and comment on this post.
✨ Want to double your chances? Comment on the giveaway post at sonrisa.ch, too. Link in bio!
✨ Entries close on 4 November 2026. Open to residents of Switzerland aged 18 and over.

THE FINE PRINT

One Rituals Premium Advent Calendar 2026 will be awarded. The winner will be selected at random from eligible entries and contacted by email or Instagram DM of this account. If the winner doesn’t respond within 48 hours of being contacted, a new winner will be drawn.

Please beware of fake accounts. I will contact the winner only from @katrincroth or via my official email address. I will never ask you for payment or your password to claim a prize.

No cash alternative. Swiss law applies. Personal data will be used only to administer the giveaway. We cannot accept responsibility for technical issues or lost entries.

This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram. By entering, you release Instagram from any responsibility in connection with this promotion.

Good luck, lovelies! 

#Rituals #RitualsAdventCalendar #BeautyAdventCalendar #SchoenerSchenken
Objects of personal affection. #StillLifePhotogra Objects of personal affection.

#StillLifePhotography #CartierTank #LifeLately #BeautyIsMyBusiness
Occupational habit: I test (almost) everything. Occupational habit: I test (almost) everything. 

Tonight’s subject: an evening on my own aka me-time.

Accesories: Some snacks, a magazine and a glass of Murailles 0.0%, made by the traditional method and gently dealcoholised. Alcohol-free, as always, because that’s how I like my bubbles. 🫧🥂
 
Result: repeat. 

Note from the beauty desk: alcohol tends to disturb sleep in the second half of the night, so this one also passes the morning mirror test.

#Murailles #Muraillles00 #alkoholfrei #metime #alcoholfreelife
Officially accepting summer is over. Please respe Officially accepting summer is over.

Please respect my privacy during this difficult time. 🍁

#FallStyle #AutumnOutfits #FallVibes #AutumnAesthetic #
Flipping through an old photo album is a great way Flipping through an old photo album is a great way to humble yourself real quick, mostly because of the haircuts. Nothing fixes that, and honestly, that’s fine.

When it comes to my skin though, I’d totally take a slight rewind. Luckily, NUXE’s researchers got this memo, which is presumably how Super Serum [10] Longevity happened: ten actions in one bottle, aimed at correcting what’s already visible and delaying what isn’t yet, based on a Marine Postbiotic Extract that’s new to the formula. 

To round out the same routine, @nuxesuisse recommends pairing the serum with the Nuxuriance Ultra Cream that was designed to revitalise, renew and resurface the skin.

The hair’s staying in the album. The skin gets the update.

#NuxeSwitzerland #SS10Longevity #NuxurianceUltra #Nuxe
The California photo dump has arrived. Twenty ye The California photo dump has arrived. 

Twenty years of coming back and I’m still leaving with the next trip in my mind. 

#VeniceBeach #LosAngeles #CaliforniaTravel #CaliforniaLife #USATravel
No particular reason for posting these. I just wan No particular reason for posting these. I just wanted a little piece of Venice here in my feed.

#VeniceBeach #VeniceCalifornia #LosAngeles #CaliforniaDreaming #VisitCalifornia
Retinol: Für die einen ist es der Goldstandard mod Retinol: Für die einen ist es der Goldstandard moderner Hautpflege, für die anderen ein Wirkstoff, der zu stark ist oder einfach überschätzt wird.

Um der Sache auf den Grund zu gehen, habe ich am Lancierungsanlass des neuen Retinol-Serums von @louiswidmerofficial die anwesenden Profis um ihre Einschätzung gebeten. Dabei wurde sehr schnell klar, dass sich bei Retinol eine differenzierte Betrachtung lohnt.
Meine wichtigsten Erkenntnisse:
 
✨Langsam starten lohnt sich. Die Haut braucht Zeit, um sich an Retinol zu gewöhnen.
 
✨ Geduld gehört zur Routine. Retinol wirkt nicht über Nacht, sondern langfristig.
 
✨ Die Hautpflege mit Retinol endet nicht mit dem Abendritual. Täglicher UV-Schutz (am besten mit SPF 50) ist ein Must.

✨ Antioxidantien können die Haut zusätzlich vor oxidativem Stress schützen. Die Formel des neuen Retinol-Serums von Louis Widmer enthält darum auch Astaxanthin.

Mit anderen Worten: Bei Retinol geht es nicht um ein pauschales Dafür oder Dagegen, sondern um einen verantwortungsvollen Umgang damit.

#LouisWidmer #dermakosmetik #retinol #beautywissen #Hautpflege
My first surfing lesson with wonderful @jagfarrah My first surfing lesson with wonderful @jagfarrah taught me something I probably should have known already.

I fell. A lot. I tried again. Fell again. Tried another way. And kept going because, honestly, it was so much fun.

It got me thinking about the last few months, maybe even the last few years. I’ve tried new things, failed at some of them, changed direction and found completely different ways of doing things.

Meanwhile, there has been this little voice in my head telling me that I’m a loser because I haven’t succeeded in the way I thought I was supposed to. The traditional way. The way that makes everything look nicely figured out from the outside.

Today, I realised, that there isn’t one way to get somewhere. There isn’t one way to build a life that makes you happy. 

So maybe we could be a little kinder to ourselves while figuring it out.

In any way, it’s never too late to be a beginner.

I still can’t surf. But I am so very happy I tried. And just for the record: I stood on this board for several times 😊

#California #SoCal #VeniceBeach #SurfLesson #TryingSomethingNew
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