Because happy girls are the prettiest.

Krafttraining

Indoor-Cycling: Der neue Fitness-Trend begeistert mit Disco-Vibes und Gruppendynamik. Entdecke auf sonrisa, warum die ganzheitliche Sportart so angesagt ist, wozu Profis raten und wie du damit durchstarten kannst!

Body and Mind

Indoor-Cycling: Warum der Fitness-Hype nicht nur für den Winter ideal ist

Just do it: Mit diesen Tipps erreichst Du Deine Fitness-Ziele (und hast Spass dabei!)

Body and Mind

Yes, you can: Mit diesen 5 Tipps erreichst Du Deine Fitness-Ziele (und hast Spass dabei!)

13. Februar 2024

In der exklusiven Serie sonrisa x HIRANOTRAINING gibt es von Sportwissenschaftler und Mental Coach Julien Hirano einfache Tipps für die geistige und körperliche Fitness – heute mit einem Trainigsvideo mit fünf Übungen für einen starken Bauch.

Body and Mind

sonrisa x HIRANOTRAINING: fünf Übungen für einen starken Bauch

katrincroth

Editor (@encore_mag), Model (@bibamodelmanagement), Beauty-Blogger, Believer of all things beautiful 🧚‍♂️

☀️ SUMMER BEAUTY GIVEAWAY ☀️ Summer is ca

You know the vibes: cozy outfit, sun on your face,

You know the vibes: cozy outfit, sun on your face, and someone behind the lens who makes you laugh way too hard.

Last slide = full proof. I may look like a happy potato, but it’s peak serotonin.

😃

Pics by @anaisindra

#sunshine #streetstyle #fashioninspo #chanelbag #loropiano #jeansgirl #motherjeans #ootd #styleinspo #microinfluencermarketing #thatgirl #aesthetic #pinterestgirl #parisienne #quietluxury #mystyle #morerealityoninstagram #springtime #photoshoot #photoofday #discoverunder50k #grateful #sheshappy

Mademoiselle Chanel’s philosophy of luck as a st

Mademoiselle Chanel’s philosophy of luck as a state of mind hits close to home.
✨
Being part of the Chance Eau Splendide launch in Paris — a joyous olfactory luck charm with fruity-floral notes — felt like a reminder that good things often come when you’re open to them.
✨
This scent will always carry that energy for me, along with deep gratitude to @chanel.beauty for such a special experience.

#chanelchance #eausplendide
#takeyourchance #ChanelBeauty #presstrip #paris #explorepage #chanelbag #BeautyEditor #WhatBeautyEditorsReallyUse #lucky #BeautyIsMyBusiness #thatgirl #rooftop #Parsienne #aesthetic #styleinspo #Springvibes #gratitude

Special date w/ @chanel.beauty in Paris (can someo

Special date w/ @chanel.beauty in Paris (can someone pinch me please?).

Part II/III

#chanelbeauty #ChanelChance #TakeYourChance #ChanelEauSplendide #EauSplendide #Angele #Paris #InParisWithChanel #BeautyEditor #BeautyIsMyBusiness #luxuryfragrance #LuxuryEvent #ChanelFragrance #grateful #happiness #parisienne

Magical stay in Paris w/ @chanel.beauty Part I/II

Magical stay in Paris w/ @chanel.beauty
Part I/III

Many thanks at @maryljean for the pics and the great vibes

#paris #chanelbeauty #chanelchance #takeyourchance #beautyeditor #beautyismybusiness #presstrip #parisienne #eausplendide #grateful #chanelbag #parisienne #parisgram #explorepage #pinterestinspired #styleinspo #littleblackdress #timelessstyle #sonrisaenroutw #happiness

Top chef (and one of my rolemodels) @granditstanja

Top chef (and one of my rolemodels) @granditstanja has mastered not only the art of cooking but also the art of creating spaces that feel like a warm embrace. Her thoughtfully curated pop-up store ‚April April‘ in Basel’s old town (Nadelberg 21) is proof—a place filled with beauty, flavor, and everything good for the soul, making it impossible to leave empty-handed.

PS: The name says it all! The shop closes at the end of the month, so don’t wait too long.

#tanjagrandits #shoplocal #popup #finefood #michelin #supportyourlocal #basel #baselswitzerland #womensupportingwomen #girlboss #foodie #foodstagram #beauty #beautyismybusiness #curated #visitbasel #baseloldtown #finefood

Some moments of this month felt like a dream come

Some moments of this month felt like a dream come true, others like a reality check.

They were all needed.

They all matter.

They all shaped me.

They all brought me back to what’s essential: love, presence, and deep gratitude.

🌸

1. Captured by a wonderful human (wearing vintage from head to toe, btw)
2. A gift that made me tear up. Thank you Shazna, this means the world!
3. Nothings says spring like the first trees covered in flowers...
4.&5. Happy birthday to the best human!
6. Me, pre-Pilates: ‚Pilates? Not for me.‘ Now: Basically a resident at the studio.
7. Sup?
8. Princess Leia Vibes, but with the perfect sound in my ears...
9. Team Unicorn. Always!
10. This hoodie screamed my name, I just had to get it (and the bag might follow soon).
11. All time favorite Beauty spot in St. Gallen.
12. Work in progress: #modellife
13. Literally one of the sweetest press kits ever. And I love that everything not only tastes great but also is ethically produced.
14. Some days I exercise to get stronger, some days to clear my mind, and some days just because it makes me smile.
15. Welcome to your new home, Darling. Mommy loves you a lot!
16. No deeper meaning, just had a good hair day.
17.-19. Tried something new, laughed till it hurt, failed hard and proved once again: with my BFF, everything is fun!
20. Life humbles us in unexpected ways, reminding us to stay present, find purpose, and cherish what truly matters. ☁️

#sonrisadrop #grateful #pilates #family #styleinspo #springvibes #catsofinstagram #unicornlovers #model #modeling #runwaymodel #BeautyIsMyBusiness #cleanbeauty #styleinspiration #fendi #fendibaguette #luxurylifestyle #vintagefashion #selfgrowth #humbled #chocolate #contentcreater #travelgram #discoverunder100k #magnolia #relatable #authentic #realitycheck #whatreallymatters

Some people discover cool places early, and then t

Some people discover cool places early, and then there’s me.

But let’s focus on what really matters: I found one of the best Matcha Lattes at @daniskabasel in Basel (plus incredible coffee and dangerously good sweets) so now you don’t have to search.

Save this for your next visit, and thank me later.

Pics by lovely @anaisindra and me

#matcha #matchalover #coffeelover #Basel #pinterestfeed #styleinspo #ootd #diorbag #dior #designerbags #thatgirl #traveldiaries #instafashion #inspiration #instagood #pinterestgirl #matchalatte #matchaaddict #aesthetic

They say, „never meet your heroes“, but someti

They say, „never meet your heroes“, but sometimes, breaking that rule is absolutely worth it.

Sharing tea with my favorite author @bonnie_garmus_author (and trying not to gush too much about how much I love her work), was one of those rare moments when reality not only meets expectations but exceeds them. She truly is as warm, kind, and effortlessly funny as Elizabeth Zott, the unforgettable heroine of her brilliant novel Lessons in Chemistry.

As if that wasn’t magical enough, another „pinch me“ moment followed a little later when I got to see her and other brilliant authors on stage at the BookLove Festival by @orellfuessli , celebrating the power of the written word. Experiencing this moment with my daughter by my side—who shares my deep love for books—made it all the more meaningful.

Some stories stay with you forever, and this was one of them. I’ll be forever grateful for this day. 📖

#booklover #goodreads #orellfüssli #booklove #bonniegarmus #fangirlmoment #happiness #gratitude #motheranddaughtertime #bookish #booktok #zurich #

Here we go, lovelies: I have new tips to read, wat

Here we go, lovelies: I have new tips to read, watch and listen for you (go to sonrisa.ch for the extended version in 🇩🇪). Please feel free to drop your own recommendations, I love hearing from you.

Pics by lovely @anaisindra, the bag is from @longchamp

📖 The House in the Cerulean Sea by T.J. Klune is a heartwarming story that follows Linus Baker, a rule-abiding clerk whose life takes an unexpected turn when he is sent to inspect a secluded orphanage for magical children. What begins as a duty-driven mission soon becomes a journey of self-discovery, challenging his perceptions of family, acceptance, and love. With endearing characters, gentle humor, and a powerful message about kindness, this book is as magical as it is moving.
➡️ Perfect for readers who loved The Midnight Library by Matt Haig, this book offers a comforting escape filled with warmth, whimsy, and profound life lessons. Ideal for anyone seeking a feel-good read that lingers long after the last page.

🎶 @robbiwilliams once again proves his talent for conveying deep emotions through music in Forbidden Road, the title song of Better Man - The Robbie Williams Story. This folk-tinged ballad starts gently before building to an emotional and timeless finale, capturing the essence of his artistry.
➡️ Fans of Robbie Williams and heartfelt ballads will love Forbidden Road which beautifully blends nostalgia with cinematic grandeur.

🎞️ I’m impressed: Bridget Jones has come a long way since the 90s, evolving from a clumsy, calorie-counting singleton into a woman navigating grief, motherhood, and modern dating with warmth and authenticity. While the slapstick moments are fewer, the new film „Bridget Jones 4“ surprises with emotional depth, balancing humor and heartfelt themes in a way that feels both relatable and refreshing.
➡️ A must-watch for longtime fans and anyone who appreciates smart, feel-good storytelling with a touch of nostalgia.

#goodreads #booktok #britpop #music #dollyparton #bookworm #zurich #redbag #booknerd #sephora #beautyinsideandout #BeautyIsMyBusiness #booksofinstagram #parisienne #goodvibes

Current mantra: I’m clear on my goals and I reac

Current mantra: I’m clear on my goals and I reach them easily!

🕊️

Photos by @vanoordtphotography
Makeup by @makeupgordana

#photoshoot #swisslife #momentsoflife #modellifestyle #model #luxurymindset #selfgrowth #zurichlifestyle #growthmindset #pinterestaesthetic #pinterestgirl #modellife #lovemyjob #discoverunder100k #whiteaesthetic #simplechic #effortless #lifeyourdream #trendingnow #minimalchic #dazzcam #fashionphotography #manifestation #lawofattraction

Already counting the days… 🌴 #losangeles #c

Already counting the days…

🌴

#losangeles #calfornia #caligirl #beachvibes #happyplace #wanderlust #explorepage #miami #beach #cityofangels #travelgram #beverlyhills #photoshoot #sunshine #gratitude #starbucks #roadtrip #calvibes #redbag #manhattanbeach #losangeles #ｓｔｙｌｅｉｎｓｐｉｒａｔｉｏｎ #pinterestgirl #ootdmagazine #ootd #minimalstyle #traveltips

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