Because happy girls are the prettiest.

Protein

Getestet und für gut befunden: die neuen Riegel von Mrs Flury, welche nicht nur lecker schmecken, sondern dank vielen pflanzlichen Proteinen auch echte Schönmacher sind.

Body and Mind

Beauty-Food to go: Bio Protein Riegel von Mrs Flury

7. Dezember 2020

Ernährungsexpertin Doris Flury beantwortet auf sonrisa im grossen FAQ über alle Fragen zu jenem Nährstoff, der gerade im wahrsten Sinne des Wortes in aller Munde ist.

Body and Mind

FAQ Proteine

9. Oktober 2020

Was ist Kollagen? Warum macht es schön? Wie findet man das richtige Präparat? Die Antwort auf diese und viele andere Fragen gibt es im grossen Experten-FAQ von Vanessa Craig auf sonrisa.

Body and Mind

Alle Fakten zum Beauty-Protein Kollagen

7. September 2020

Lässt sich ganz einfach zubereiten, macht schön, schmeckt lecker und ist vegan: Shakshuka à là sonrisa mit den neuen fleischlosen Erbsenproteinbällchen von Ikea.

Body and Mind

Veganes Shakshuka à là sonrisa

10. August 2020

katrincroth

Journalist, Event presenter & Beauty-Blogger | loves coffee, early morning runs, books, positive people, big smiles, vintage fashion and traveling

When will there be an emoji for hoodies? 💕 And

When will there be an emoji for hoodies? 💕 And yes, recently I became one of these persons who easily can spend the whole day in workout clothes. Especially when they’re as pink and comfortable as my sustainable and fair produced leggings from @heyhoneyyoga which I bought myself from @theyogashopbasel ! 🧘🏻‍♀️ What’s your most comfortable outfit?
😃
Pic by the one and you only @jehonaabrashi who’s not only a great photographer but also a talent on the yoga mat as I realized during a class we took together when it was still possible to work out together...
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#bemindful #liveinthenow #peacefulmind #mindfulness #personalgrowth #growthmindset #asana #namaste #spiritualgangster #yogacommunity #yogafam #yogainspiration #yogalove #yogisofinstagram #yogapractice #earthdayeveryday #sustainableclothing #sustainablestyle #ethicalstyle #fairfashion #consciousfashion #whomademyclothes #consciouscloset #ipreview via @preview.app

Being a nice person means being nice to yourself,

Being a nice person means being nice to yourself, too! 💛 When where you truly nice to yourself?
🙋🏻‍♀️
Pic by one of the nicest and kindest persons I know @jehonaabrashi
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#selfgrowth #personalgrowth #positiveaffirmations #selfesteem #embraceyourself #selfcare #smile #happy #kindness #lightandlove #worklifebalance #wellbeingritual #gogirl #spreadlove #spreadpositivity

Sunday... 🥐🥐🥐 #sunday #sundaze #happyday

Sunday...
🥐🥐🥐
#sunday #sundaze #happyday #happyplace #haveaniceday

When you're a regular visitor on sonrisa, you're f

When you're a regular visitor on sonrisa, you're familiar with the monthly series „sonrisa Kultur Tipps“, where you find three recommendations for watching, reading and listening. / Hurra! Heute gibt es eine neue Ausgabe der Serie „sonrisa Kultur Tipps“ mit drei Empfehlungen zum Lesen, Schauen und Hören. 📚📺🎧
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In a nutshell / Die Kurzversion:
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📚Read/lesen: Couldn't stop reading "The last story of Mina Lee" by @njooyounkim which is a tuoching, supsensful and wonderfully narrated story about a Korean immigrant mother and her Korean American daughter. / Das Erstlingswerk von Nancy Jooyoun Kim (vorerst nur auf englisch) über den mysteriösen Todesfall einer koreanischen Immigrantin in Los Angeles ist ein extrem berührendes, tiefgründing und spannendes Buch, welches tiefe Einblicke in eine spezielle Mutter-Tochter-Beziehung gewährt. 👩‍👧

🎧 Liste/hören: I chose the song Amazing Grace in honor of one of the first and most loyal readers of sonrisa, who left us this month forever. / Mit Amazing Grace in den Ohren nahmen wir diesen Monat Abschied von einem der ersten und treusten sonrisa-Leser. RIP lieber Viktor! 🖤

📺 Watch/sehen: It's super cynical but also very entertaining and funny how @therealjanboehmermann explains why a lot of influencer are spending their time in Dubai right now. More than that it's a good reminder we all shouldn't take the so called "reality" on Social Media too serious... / Bitterbös, unterhaltsam und lustig erklärt Jan Böhmermann bei ZDF Magazin Royale, warum gerade so viele Influencer*Innen in Dubai sind – und macht damit klar, dass das auf Social Media gezeigte Leben mit der Realität meist kaum etwas zu tun hat... 🌵
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What about you, lovelies: What are you reading, listening and watching? / Und jetzt seid Ihr dran: Was sind Eure liebsten Tipps zum Lesen, hören und schauen? Ich danke vorab für Eure Empfehlungen! 🙏🏻
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Pic by wonderful @jehonaabrashi 📸
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#sonrisabeautyblog #booklover #amazinggrace #music #readwatchlisten #bookworm #culture #culturaltips #editor #journalist #stylfriques #sonrisakulturtipps #cybercorner #mystyle #prettylittleiiinspo #readingmakesmehappy #whatmakesmehappy

Never forget, lovelies: Your direction is far more

Never forget, lovelies: Your direction is far more important than your speed… After all, certain things just need time, which makes sense because growth isn’t a straight line. 🌊 And yes, these are all cheesy quotes from Pinterest, but sometimes they really help me. 🙏🏻 Which is your mantra these days?
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Pic by wonderful @jehonaabrashi
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#motivationmindset #mindovermatter #growthmindset #successtip #motivationalquotes #motivationalquoteoftheday #instaquote #happiness #qotd #quoteoftheday #confidenceiskey #mindshift #inspiredaction #strongmindset #zurich #switzerland #blackandwhitefashion #mylook #photoshoot #sunglasses

Yay! Right now I’m on my way to meet three fabul

Yay! Right now I’m on my way to meet three fabulous humans (yep, I’m talking to you @ouiecomm , @elenasteness and @timsteness!) for a coffee to go and a walk in safe distance. ❤️☕️🙋🏻‍♀️ Where are you right now?
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Pic by wonderful @anaisindra who’s also a sunshine I’m so happy to have in my life!
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#gratefulness #gratitude #smile #love #instagood #photooftheday #picoftheday #happy #style #friendship #girl #instadaily #friends #vintagefashion #brunette #hair #life #amazing #mystyle #look #pretty #meetthemoment #seekthepositive #vintagelook #diorbag #smiling

❤️💄💋 #happyvalentinesday #redlips #lipst

❤️💄💋
#happyvalentinesday #redlips #lipstick #kisskiss #prsamples #beautyeditorschoice

💕 INTERNATIONAL VALENTINE'S BEAUTY GIVE AWAY 💕
🥰
So könnt Ihr ein luxuriöses Beauty Kit von @codexbeauty gewinnen:

1️⃣ Follow @strangeste and me, @katrincroth
2️⃣ Liked und and safe at least three pics in my feed 💝
3️⃣ Leave a comment under this post 💬
4️⃣ Feel free to tag your friends who might want to win as well 👯‍♀️
5️⃣ Bonus entry: Comment the according blogpost on sonrisa as well and increase your chances to win. 💓 .

Good luck, lovelies! 🍀🍀 

Giveaway ‪ends on 26.02.2021 at 11:59 pm CET‬. This competition is open worldwide. For data protection reasons, the winner will be notified by direct message. Legal action is excluded, no cash payment is possible. Giveaway is not endorsed by or affiliated with Instagram.
#giveaway #win #sorteo #cleanbeauty #codexbeauty #sonrisagiveaway #wettbewerb #gewinnspiel #verlosung #winit #winbeauty #winbeautyproducts #skincare

Instagram post 17859240986486406

Instagram post 17859240986486406

How are you feeling about the comeback of winter?

How are you feeling about the comeback of winter?
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#wintercoat #winteroutfit #winterlook #winterphotography #lifeunscripted #cornersofmyworld #seeksimplicity #thatsdarling #outfitinspo #outfitstyle #chooseused #ethicalfashion #ecofriendlyfashion #smile #letsmakethebestofit

Life happens, coffee helps - especially when you c

Life happens, coffee helps - especially when you can enjoy it with a wonderful person like amazing @jehonaabrashi who took this pic and made me forget not only the weather but everything else that bothered me! 📷🙋🏻‍♀️🖤
Who’s your favorite coffee buddy?
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#streetgrammers #streetphotography #streetlook #outfitsociety #simplefits #lookoftheday #winterfashionstyle #winteroutfit #winterphotoideas #zurich #coffeegeek #coffeeoftheday #coffeelover #ig_coffee #igerscoffee #cupsinframe #mamecoffee #vegancappuchino #happykatrin #smile #lamarel #goodvibes #friendship

Cheers to a big coffee lover who’s now on his la

Cheers to a big coffee lover who’s now on his last journey!
🖤
☕️
#farewell #cheerstoyou #coffeegram #coffeelover

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