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Gesundheit

Die wichtigsten Adaptogene und ihre Anwendungsgebiete im Überblick.

Body and Mind

Das Lexikon der Adaptogene

15. Juni 2022
sonrisa widerlegt die häufigsten Ausreden zum Sonnenschutz - und zeigt praktische Lösungen auf.

Beauty

Schluss mit Ausreden oder: so klappt es mit dem Sonnenschutz

7. Juli 2021
Ernährungswissenschaftlerin und Biochemikerin Dr. Vanessa Craig analysiert auf sonrisa die wichtigsten Mythen über Nahrungsergänzungsmittel.

Body and Mind

Nahrungsergänzungsmittel-Mythen im Profi-Check

7. Juni 2021
sonrisa erklärt, warum ein gutes Raumklima nicht nur wichtig für die Gesundheit ist, sondern auch für das Äussere – und was sich dafür machen lässt.

Lifestyle

Reine Luft für die Gesund- und Schönheit

5. März 2021
Ernährungsexpertin Doris Flury beantwortet auf sonrisa im grossen FAQ über alle Fragen zu jenem Nährstoff, der gerade im wahrsten Sinne des Wortes in aller Munde ist.

Body and Mind

FAQ Proteine

9. Oktober 2020
Was ist Kollagen? Warum macht es schön? Wie findet man das richtige Präparat? Die Antwort auf diese und viele andere Fragen gibt es im grossen Experten-FAQ von Vanessa Craig auf sonrisa.

Body and Mind

Alle Fakten zum Beauty-Protein Kollagen

7. September 2020
Bloggerin und sonrisa-Begründerin Katrin Roth testet die Trendsportart Fitness Trampolin und findet schnell heraus, dass das Hüpfen auf dem Trampolin zwar anstrengend ist, aber sehr glücklich und nebenbei auch schön macht – ganz nach dem sonrisa-Motto «because happy girls are the prettiest».

Body and Mind

Fitness Trampolin: Der Sprung ins (Beauty-)Glück

10. Januar 2020

Beauty

#justsmile N° 12, the pink (Ribbon) edition

25. September 2017

katrincroth

Journalist (@encore_mag , @boleromagazin, columnist at @baslerzeitung_baz), Model (@bibamodelmanagement), & Beauty-Blogger who loves travel and coffee

Katrin Roth
The week, when it felt like summer for the first t The week, when it felt like summer for the first time this year!

1. Don’t forget to put on sunscreen, lovelies. And I mean: every day. 

2. Will be worn soon and often: the sustainable and ethically produced swimsuit I got from @itsbeldona as a press sample (many thanks!).

3. Street art with a hint of pink.

4. Finally reunited with one of the kindest humans.

5. Even after more than 15 years as a beauty editor there are some press seedings that lead to a spontaneous happy dance in the office.

6. My happy face after reviving a message I was manifesting for a long time. More to come soon.

7. These flowers are as beautiful as the person I got them from. 

8. Brunching with the (chosen) family and officially kicking off the summer season = #veryhappykatrin.

9. A never ending culinary love story! Where’s the emoji for asparagus?

10. Summer in the city.

#photodump #summer2023 #flowergram #beautyeditor #summerstyle #fashiongram #sunscreen #brunch #brunchgoals #happiness #getinspired #minimal #minimalstyle #parisienne #portrait #waytowear #classi #plisseeset #birkenstock #grateful #classicfashion #casualfashion #summeroutfits #summerootd #neutralfashion #manifesting #affirmation #ootgals #streetcasual
May all your vibes say: i got this! 📍 Beverly May all your vibes say: i got this!

📍 Beverly Hills

Pics by Elaine (not on Ig right now)
Makeup by @chanelbeauty
Top: @lamarel_official 
Trousers over @asimplestoryzurich 

#beverlyhills #california #cali #losangeles #fashiongram #contentcreator #createeveryday #photoshootready #editorialphotoshoot #photoshootlocation #portraitoftheday #glitterguide #enjoythelittlethings #microinfluencers #miniinfluencers #streetclassics #street_photography #streetphotography #manifestation #affirmation #model #chanelbeauty #chanelbag #andsafe #portrait #capsulewardrobe.
In my experience, a lot of adventures start with a In my experience, a lot of adventures start with a good suitcase.

🧳 🗺️

A short recap of our trip through the USA with stations at NYC, Washington DC, Atlanta, Los Angeles and Chicago.

Always with us: Our new suitcases from @victorinoxdach (we named them Josephine and Daphne) which were designed for functionality and maneuverability and turned out to be very reliable companions on this unforgettable journey.

{paid content in lovely collaboration with @victorinoxdach}

#MyVictorinox #packedwithpossibilities #Reels #Reel #  #travel #travelphotography #travelreels #instagood #wanderlust #adventure #travelblogger  #instatravel #landscape #explore #trip #vacation #bhfyp #happyplaces #suitcasetravels #moda #summervibes #holiday #styleideas #fitnessmotivation #caligirl #beachvibes #timelessstyle #newyork #losangeles
Looking back at week 19. 📍Chicago, up in the a Looking back at week 19.

📍Chicago, up in the air, home

1. Scenic morning run.

2. Blues brothers vibes at the loop.

3. At least once we also wanted to do this thing…

4. His (not so) inner child was delighted.

5. For someone who has vertigo I was on rooftops a lot during the past four weeks.

6. Twinning with Mary (kind of).

7. His (not so inner ) child was delighted again.

8. Travel is optimism in motion.

9. & 10. Family is everything!

#photodump #recap #travelgirl #traveldiary #travelusa #photography #streetstyle #summervibes #mystyle #instafashion #family #sonrisaenroute #running #happyrunning #runninggirl #parisienne #fitnessmotivation #skyline #architecture #brunette #pauseshot #trendhunter #momentsofchic #inspodaily #streetstyledaily #fffemales #whatsurgirlwearing #fashiondetails  #minimalstyle #simplefits
The shade is 169 serenity. 💕 Which is your Ma The shade is 169 serenity.

💕

Which is your Make-up favorite right now? 

#whatbeautyeditorsreallyuse #chanel #chanelrougeallure #chanelbeauty #BeautyIsMyBusiness #BeautyEditor #portrait #carselfie #chicago #travelgram #makeup #trending #lipstick #rougeallure #dailymakeup #makeupselfie #makeupideas #beautycommunity #beautybloggers #beautyrituals #pinterestinspired #summer #summerlook #naturallook #brunette #styleinspo #makeuplook #beautyblog #chanelbag #
Recently, in the studio with talented @by.fya.lav Recently, in the studio with talented @by.fya.lav and @fya.lav 

🤍

 #blackandwhitephotography #bwnphotography #bnwphotos #noiretblanc #minimalism #photoshoot #photoshootday #americanstyle #photoshootmodel #onparlelemode #minimalism #capsulewardrobe #effortlesschic #haussmann #parisianvibe #lavieparisienne #everydayoutfit #frenchmood #frenchies #discoverunder100k #spotted #aestethics #lookinspiration #photoshootstudio #modelshoot #modelpose #tanktop #simplefits #jeans #jeansgirl
Story of my life… 📍West Loop, CHI #because Story of my life…

📍West Loop, CHI

 #becauseofreading #bookaholic #bookgram #booklover #booknerd #bookpile #chicago #artofchi #windycity #chitecture #chicity #lifeofchicago #passportexpress #tasteintravel #beautifuldestinations #worlderlust #stayandwander
What is always in your fridge? Comment with emoji What is always in your fridge?

Comment with emojis and swipe for more impressions of our beautiful flat we rented in Los Angeles.

📍 Los Angeles, West Adams 

#sonrisaenroute #losangeles #happyplace #architecturedesign #bohodecoration #hippiedecor #boholife #bohodesign #interiordecoratingideas #decortrends #interiorideas #homeinteriordesign #interiordesigntrends #californialife #calilifestyle #californiastyle #pinterestgirl #andsafe
Wrapping up the week in ten slides. 📍Los Angel Wrapping up the week in ten slides.

📍Los Angeles 

1. Happy with my new vintage sweater and a bag full of yum food for dinner.

2. Cutest name for a street, right? 😃

3. Spa moment for Brianna, the car.

4. Reunion of the annabellas at heart. 

5. Makeover for a photo shoot in Beverly Hills. More to come soon!

6. Spoiled myself with a new piercing at the best studio in town. 

7. No comment needed.

8. Chosen family. We love you guys so much!

9. Insider joke… But the mural is hilarious anyway, right?

10. Bikini moment at the hot tub.

 #photodump #sonrisadrop #recap #photography #losangeles #lalove #californialiving #vintageoutfit #streetstyle #minimalfashion #travelgram #sonrisaenroute #chosenfamily #bikinigirl #swimwear #hottub #urbanstyle #whatiworetoday #chanel #chanelbeauty #photoshoot #friendship #discoverunder50k #microblogger #traveldiary #realitycheck #porsche #grateful #happiness #gratitude
High tides and good vibes! 🌊 📍Hermosa Beac High tides and good vibes!

🌊

📍Hermosa Beach

A special thanks to wonderful @jacquelinekrauseblouin who motivated me to my first swim in the pacific this year! 

#vitaminsea #cali #californiacaptures #calilivin #calilife #lagrammers  #beachvibes #sunandsea #bestvacations #saltescape #sandytoes #travel #sunshinetherapy #sunshine #beachmood #beachphotography #beaching #bikini #happyplace #luckygirl #sonrisainlosangeles #caligirl #friends #beautyeditor #bikinigirl #beachday #andsafe #pinterestgirl #minimal #aesthetic
To travel is to take a journey to yourself.

🗺️

#reels #wanderlust #travelgram #travelling #atlanta #atlantageorgia #thisview #igtravel #usa #travelusa #roadtrip #sky #skyscraper #architecture #sonrisaenroute #dreamy #discoverearth #explorepage #hotel #rooftopbar  #sunset #sunsetlovers #minimalism #andsave #reelsinstagram #reelsvideo #america #capsulewardrobe #pinterestinspired #beigeaesthetic
Some snaps from DTLA... ... and my list with the Some snaps from DTLA...

... and my list with the 10 best things to do in Downtown Los Angeles (yes, safe this post for your next visit):

1. Take a ride on the Angels Flight Railway (Lalaland vibes at it's best!)
2. Go to The Broad and the MOCA (Museum of Contemporary Art) to see great contemporary art (book your entrance in advance).
3. See a show at the Disney Concert Hall (it's home to the Los Angeles Philharmonic, one of the best orchestras in the country).
4. Feast at the Grand Central Market.
5. Browse around at The Last Bookstore (bring a big bag, the selection of books is huge).
6. Visit union station Los Angeles (a very grammable landmark).
7. Go to a game of the Dodgers (and have some tacos with cheese).
8. Visit the Cathedral of Our Lady of Angels (so peaceful and impressive).
9. Have a stroll around the Art District (and make sure to stop at the gallery Hauser & Wirth Los Angeles where you also  can enjoy food at the on-site restaurant Manuela).
10. Enjoy the best view over the city from the Spire 73 rooftop bar on top of the Hotel Intercontinental Los Angeles (book a table and bring some warm clothes, it can be a bit chilly).

Anything else that should be on the list? Comment below - many thanks in advance. 

#LosAngeles #LosAngelesDowntown #DTLA #downtownlosangeles #travelgram #traveltips #sightseeing #traveling #california #caligirl #lalaland #travelblogger #explore #traveler #travelinspiration #art #artandculture #vacation #wheretonext #captures #thebestdestinations #thingstodoinlosangeles #americanstyle #movieset #cityofangels #travelling
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