Because happy girls are the prettiest.

ohne Zucker

sugarfree, raw, cookies, vegan, chocolate cookies

Body and Mind

Schokoladig-gesunde Schönmacher in Kugelform

Sie sind vegan, frei von Gluten, schnell zubereitet, machen schön, enthalten keinen Zucker und schmecken einfach köstlich: Die no bake Beauty-Brownies nach einem abgewandelten Rezept von Dr. Vanessa Craig.

Body and Mind

Rezept: Vegane no bake Beauty-Brownies

23. Dezember 2021

Sie sind gesund, machen schön und schmecken irre lecker: die Beauty-Muffins nach einem abgewandelten Rezept aus dem famosen Buch Grow Healthy von Liliane Meier.

Body and Mind

Rezept: Beerige Beauty-Muffins

Naschen im Namen der Schönheit? Das geht - mit den veganen Beauty-Brownies à là sonrisa, die unter anderem Heilpilze sowie viele andere kulinarische Hübsch-Macher enthalten.

Body and Mind

Vegane Beauty-Brownies à là sonrisa

Getestet und für gut befunden: die neuen Riegel von Mrs Flury, welche nicht nur lecker schmecken, sondern dank vielen pflanzlichen Proteinen auch echte Schönmacher sind.

Body and Mind

Beauty-Food to go: Bio Protein Riegel von Mrs Flury

7. Dezember 2020

Schmeckt lecker, enthält viele gesunde Schönmacher und ist schnell gemacht: der Zucchini-Schokoladen Kuchen à là sonrisa.

Body and Mind

Zucchini-Schokoladen Kuchen à là sonrisa

18. September 2020

Body and Mind

Schoko-Erdnuss-Bananen-Cookies à là sonrisa

19. Dezember 2019

Body and Mind

Zuckerfreie Nascherei aus dem Ofen: der sonrisa Paleo-Schoggikuchen

14. Dezember 2018

Schmeckt gut und macht schön: Der vegane und zuckerfreie Ylumi Choco-Banana Dream mit Ylumi Coco Beauty Sparkles, welche die Kollagenproduktion anregen und für innere Balance sorgen.

Body and Mind

Der perfekte Schönmacher im Sommer: Ylumi Choco-Banana Dream

15. August 2018

Vegan, ohne Zucker und so lecker: die Ylumi Purify Pancakes mit integriertem Beauty-Bonus.

Body and Mind

Zuckerfreie Schönmacher aus der Pfanne: Ylumi Purify Pancakes

katrincroth

Journalist (@encore_mag , @boleromagazin, @baslerzeitung_baz ), Beauty-Blogger | ❤️ coffee, running, books, smiles, vintage fashion & traveling

Italien vibes to kick off the new week… 🚗 #

Italien vibes to kick off the new week…

🚗

#tb #italy #visitity #car #fiat #fiat500 #italianvibes #apulia #monopoli #citystroll #happymemories #italy #cars

There's nothing better than spending some quality

There's nothing better than spending some quality time with great girls in an amazing location.

🎉

Pics by wonderful @anaisindra and me.

@ameronzurich
@ameroncollection
@studiobellerive

#bellerivemoments #ameron #neutralstyle #dressedup #ameroncollection #weekendvibes #exploreswitzerland #citylife #springoutfit #styleideas #smile #parisienne #zurich #frenchvibes #classicstyle #outfitinspiration #swisshotel #uniquehotels #neutrals #londonstyle #vintagestyle #girlsnightout #ameronzurich #chanelbag #hermesbag #microblogger #thegoodlife #InLoveWithSwitzerland #capsulewardrobe #neutrals

Golden hour. 🤍 #selfportrait #happykatrin #g

Golden hour.

🤍

#selfportrait #happykatrin #goldenhour #sunset #photography #goldenhourphotography #photooftheday #summer #portrait #portraitphotography
#wearitloveit #likesmallbloggers #discoverunder20k
#carmushka #scandichic #pinterestfashion #todayimwearingthis #chanel #americanstyle #prettylittleiiinspo#parisianvibes #styledujour #idontcare #whiteshirt #sustainableclothing

The sudden violent sneezing, the itchy eyes, the b

The sudden violent sneezing, the itchy eyes, the blocked nose and this general sense of befuddledness: For about 20 percent of the population in Switzerland, the warmer months are often ruined by a more or less strong pollen allergy aka hay fever.
🤧
{Anzeige/sponsored} As some members of my family are affected with this condition, I did some research for which I teamed up with the experts of @dyson.

Spoiler: There’s no fool proof way of preventing these symptoms, but according to @dyson, we can reduce the impact of them.

➡️ Dry washing inside (hung up outside, the pollen will stick to the wet washing).

➡️ Leave windows and doors closed to prevent a build-up of pollen in the house.

➡️ Change clothes as soon as you get home.

➡️ Wear sunglasses when outside to protect your eyes.

➡️ Take a shower or a bath before bedtime to remove any build-up of pollen on your body.

➡️ If you are a pet owner, try wiping the fur down with a damp cloth to catch the pollen.

➡️ Improve indoor air quality with a device with a HEPA and ACTIVE carbon FILTER like for example the Dyson Purifier Cool Formaldehyde which filters 99.95% of particles such as pollen, dust and viruses.

PS: Since allergies are not only in high season in spring but can affect our well-being all year – I guess you know that pets are common triggers as well – I asked @dyson for more tips which you find in today's blogpost on sonrisa. In case you also have recommendations, feel free to share them in the comments.

#dysonhome #dysonswitzerland *ad
@dyson
@dysonde

Previous week in pics! #sonrisadrop #photodump #r

Previous week in pics!

#sonrisadrop #photodump #recap #myweek

Look at this: Mum and Dad still can hang…
❤️
Ps: swipe to the end to see how they still can’t strike a decent pose.

Pics by our wonderful travel companions @anaisindra and @titiushell who made this trip to an unforgettable experience

#wedding #italy #visititaly #dressedup
#puglia #italy #italianvibes #sonrisaenroute #travelgram #fotografi #colorfulfashion #summerfashion #discoverunder20 #happiness #grateful #vintagestyle #preppystyle #shesfarout #pinterestfeed

💄 Beauty for you!💄 ✨✨ You can win an exc

💄 Beauty for you!💄
✨✨
You can win an exclusive surprise Beauty-Kit for the upcoming summer from Luxus-Label Sensai worth over 450 CHF!
✨✨
Participating is easy:
1️⃣ Follow me @katrincroth and show my feed some love
2️⃣  Like, safe and comment this post  👍🏼 💬 💾
3️⃣  Feel free to tag your friends who might be interested as well 👯‍♀️ 🎁
4️⃣  To double your chances leave a comment under my blogpost on sonrisa.ch with the giveaway
5️⃣ Bonus entry: Share the competition for 24 hours in your story and tag me! 🏆
♥️
🤗Good luck, lovelies! 🤗
♥️
Giveaway ‪ends on 20.05.2022 at 23.59pm CET‬. All natural persons aged 18 over are eligible to participate. For data protection reasons, the winner will be notified by direct message, there won't be an official draw. Legal action is excluded, no cash payment is possible. Giveaway is not endorsed by or affiliated with Instagram. Participants under 18 years of age require the consent of their parents.

💫
😍 Beauty for you 😍
💫
Zu gewinnen gibt es ein exklusives Sommer-Beauty-Set des Luxus-Brands Sensai mit vielen Produkten und einer Überraschung im Wert von total über 450 CHF!
💫
Teilnehmen ist einfach:
1️⃣ Folgt mir, @katrincroth und zeigt meinem Feed ein wenig Liebe
2️⃣ Liked, speichert und kommentiert diesen Post 👍🏼 💬 💾
3️⃣ Ihr könnt gerne auch anderen von dieser Verlosung erzählen in Eurem Kommentar 👯‍♀️🎁
4️⃣ Um Eure Chancen zu erhöhen, kommentiert auch den entsprechenden Blogpost auf sonrisa
5️⃣ Extralos: Teilt das Gewinnspiel für 24h in Eurer Story und markiert mich 🏆
♥️
🤞🏻Viel Glück! 🤞
♥️
Das Gewinnspiel endet ‪am 20.05.2022 um 23:59 Uhr‬ und wird danach ausgelost. Teilnahmeberechtigt sind alle natürlichen Personen ab 18 Jahren. Wer gewinnt, wird aus Datenschutzgründen per Direct Message benachrichtigt, es gibt keine öffentliche Verlosung. Der Rechtsweg ist ausgeschlossen, keine Barauszahlung möglich. Das Gewinnspiel steht in keiner Verbindung zu Instagram und wird von Instagram weder gesponsert noch auf irgendeine Weise unterstützt.

♥️

"There aren't enough flowers in the world to show

"There aren't enough flowers in the world to show you how much you mean to me."
💐
Hoping very much you're lucky enough to have a wonderful mum you want to celebrate on the upcoming Mother's Day, here are some ideas how to make this event very special for her. Because even the best gift you can give your mum is time – one of those clichés that's actually true –, there are also some other options to show her your love.

❣️ Write a card in which you tell her what she means to you (buckle up for a very long list!).
❣️Prepare (okay, or invite) her to a lovely brunch.
❣️Organize a surprise party with all her favorite humans.
❣️ Book a spa treatment to pamper her (and feel free to join her).
❣️Spoil her with some luxury beauty products she would never buy herself
❣️Bring or send her a lovely boquet (love the one I got from @happyflowers.ch )

Do you have other ideas for Mother's Day you want to share? Leave a comment until the 7th of May 2022 and with a little luck you can win an exclusive beauty set with the Skinmunity Serum by @helenarubinstein_international and the Flowerbomb Eau de Parfum by @viktorandrolf_fragrances (available over @marionnaud_ch, togeher worth over 300 CHF).

Pic by the super talented @vanoordtphotography

#revealyourspectacular #mothersday #powercell #poweryourskin *ad

Vanilla coat meets grey trousers. 🍦 Pic (and c

Vanilla coat meets grey trousers.
🍦

Pic (and coat) by wonderful @anaisindra

#neutrals #discoverunder20k #switzerland #neutralfeed #mystyle #minimalist #beige #beigeoutfit #fashion #dailyinstpiration #neutrallook #travel #switzerland #lausanne #vintagestyle #styleideas #outfitinspiration #scandinavian #parisianstyle #outfitoftheday #sonrisaenroute #comfystyle #cottagecore #pinterestaesthetic #ohpolly #coquetteaesthetic

Hurra! Heute gibt es auf sonrisa neue Empfehlungen

Hurra! Heute gibt es auf sonrisa neue Empfehlungen zum Lesen, schauen und hören (english text below, pics by wonderful @ella.zina)
💛
In Kürze zusammengefasst:
💛

📚
Wie viele Kinder in seinem Alter möchte der zehnjährige August einfach nur dazu gehören. Aber genau das ist nicht möglich, denn Auggie wurde mit einer Gesichts-Deformation geboren. Entsprechend viele Herausforderungen muss der bisher daheim unterrichtete Junge während seines ersten Jahrs in einer richtigen Schule meistern. Autorin R.J. Palacio beschreibt diese Zeit aus verschiedenen Perspektiven - lustig, nachdenklich, immer unterhaltsam und am Schluss derart rührend, dass ich beim Lesen laut vor mich hin schluchzte…

🎧 Inspiriert von unserem Ausflug auf die englische Halbinsel Gibraltar lud ich mir das neue Album „The fantasy life of Poetry & Crime“ von @peterdohertyofficial herunter - und war begeistert von der Mischung aus Brit Pop mit von französischem Chanson.

📺
L‘ Agence ist sozusagen das europäische Pendant zur Reality-Serie „Selling sunset“: Spannend wegen den Einblicken in Luxus-Häusern, oberflächlich - und unglaublich unterhaltsam.

✨
Welcome to the a new episode of the series „read, watch and listen“on sonrisa with my personal recommendations.

💛
In a nutshell
💛

📚 Ten year old Auggie was born with a facial deformation, which is the reason why he was homeschooled by his parents until the day he‘s sent to a real school. Facing many challenges, Auggie struggles a lot, but he also grows every day a bit more. At the (happy) end, he overcomes not only many obstacles, but also makes clear, that kindness always wins. I cried my eyes out several times during the lecture of this funny and heartwarming story by R.J. Palacio, so don‘t say I didn‘t warn you.

🎧
During the the pandemic, @peterdohertyofficial teamed up with French composer @frederic.lo.official to record the album, The Fantasy Life of Poetry & Crime which is an amazing mix between Brit pop songs and french chansons.

📺
The reality show „L‘ Agence“ follows the french Kretz family on a tour of some of France's most beautiful luxury real estate properties in a very entertaining way.

Those who follow me for a while (thank you so much

Those who follow me for a while (thank you so much!) do know that I stand firmly behind the idea that beauty is much more than our looks – it's confidence, happiness and positive energy.
⚡️
On the other hand, I can tell from my own experience, that especially the appearance of the skin has the potential to influence on how we feel. In my case it‘s this wrinkle between my brows which sometimes makes me so cranky I want to wear sunglasses all day long.
😎
Another major skin concern for many people is hyperpigmentation that normally manifests in the form or dark spots or patches, but also can appear in other variations. {Anzeige/sponsored} To find out more, I asked the experts from @caudalie to explain me the different forms of discoloration. Here’s what I’ve learned:

Sun and age spots: This form of hyperpigmentation is caused by overexposure to UV rays, mainly from the age of 40.

Post-inflammatory hyperpigmentation: The term of skin discoloration that happens after certain skin trauma, such as acne, a rash or a cut.

Melasma: Also known as ‘pregnancy mask’, this form of hyperpigmentation shows up as patches on the cheeks, the nose, the forehead, the chin and above the upper lip. It‘s commonly triggered by hormonal changes.

➡️ Fun fact: Though the reasons behind different types of hyperpigmentation may vary, there are a few universal practices to treat them:

✔️ Always use sun protection, because the sun stimulates more melanin production.

✔️ In case you have any impurities, don't touch them or otherwise you risk a scar.

✔️Choose special skincare products for your needs like the Vinoperfect Radiance collection by @caudalie whose effectiveness has been clinically proven on the six skin phototypes and on all the different dark spots. It's formula with Viniferine – a natural antioxidant found in vine sap that regulates the pigmentation progess – is suitable for all skin types as well as for use during pregnancy and breast-feeding.

Long story short: Getting a lovely glow requires some effort, but since a radiant complextion can be a major mood booster I think it's worth it.

✨

#after1bottle #vinoperfect #caudalie *ad

The very first time I got an upgrade in a hotel wa

The very first time I got an upgrade in a hotel was two days ago in Madrid. Feeling super lucky!
🙏🏻✨
Many thanks to @memadridhotel and to Elena from the super friendly crew!

#sonrisaenroute #happyplace #Espana #Thisisme #MeMadrid #Hotel #DesignerDress #madrid #Visitmadrid #smile #happiness #travelgram #thisview #vista #hotelsuite #grateful #RedValentino
#stylediary #mylookoftheday #fashiongram #microinfluencer #styleinspirations #outfitdetails #ootdinspo #Parisianstyle #pinterestinspired #andsave #effortlesschic #minimalfashion

Mehr laden… Auf Instagram folgen