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Vanessa Craig

Beauty goes nutrition: sonrisa erklärt Dir, was es mit dem Trend zu Schönheits-Supplements auf sich hat und worauf Du Dich achten solltest.

Body and Mind

Beauty-Trend Supplements: So funktioniert Schönheit von Innen

13. November 2022
In den sonrisa Unterhaltungs Tipps vom Dezember 2021 gibt es neue Empfehlungen zum Lesen, Schauen und Hören.

Lifestyle

Lesen, Hören und Schauen im Dezember 2021

30. Dezember 2021
Sie sind vegan, frei von Gluten, schnell zubereitet, machen schön, enthalten keinen Zucker und schmecken einfach köstlich: Die no bake Beauty-Brownies nach einem abgewandelten Rezept von Dr. Vanessa Craig.

Body and Mind

Rezept: Vegane no bake Beauty-Brownies

23. Dezember 2021
Snacken im Namen der Schönheit? Das geht ganz einfach mit den Rosmarin Zucchini Crackern à là sonrisa.

Body and Mind

Snack Dich schön: Rosmarin Zucchini Cracker

27. Oktober 2021
Ernährungswissenschaftlerin und Biochemikerin Dr. Vanessa Craig analysiert auf sonrisa die wichtigsten Mythen über Nahrungsergänzungsmittel.

Body and Mind

Nahrungsergänzungsmittel-Mythen im Profi-Check

7. Juni 2021
Ernährungswissenschaftlerin und Food-Guru Dr. Vanessa Craig analysiert auf sonrisa die wichtigsten Beauty-Food Mythen.

Body and Mind

Beauty-Food Mythen im Profi-Check

18. Januar 2021
Weil Probieren über Studieren geht, gibt es für die Leserschaft von sonrisa einen exklusiven Rabatt beim Kauf einer Monatspackung des Kollagenpräparats von formetta.

Body and Mind

sonrisa x formetta: die exklusive Beauty-Aktion

11. September 2020
Was ist Kollagen? Warum macht es schön? Wie findet man das richtige Präparat? Die Antwort auf diese und viele andere Fragen gibt es im grossen Experten-FAQ von Vanessa Craig auf sonrisa.

Body and Mind

Alle Fakten zum Beauty-Protein Kollagen

7. September 2020

katrincroth

Beauty editor 💌 Founder sonrisa.ch ✨ Model @bibamodelmanagement ⚡ Coffee first, Chaos second ☕ Dramaqueen with ♏ energy, book hoarder 📚

Birthdays are for celebrating. Mine is next Monday Birthdays are for celebrating. Mine is next Monday, and I“m already making sure I’m properly equipped. A little early? Maybe. But I’m very Swiss and so is my favorite helper. 

🇨🇭

#MyVictorinox #SwissArmyKnife #SwissMade  #NovemberBirthday #madetobeprepared
Less winter gloom. More Chanel gloss. And soon, a Less winter gloom. More Chanel gloss.

And soon, a little change of scenery. Bonjour, Paris!

#RougeCocoHydraGloss
#CHANELMakeup
#CHANELBeauty
#WhatBeautyEditorsReallyUse 
*prsamples

@chanel.beauty
Some books I loved recently: one heroine avoids pe Some books I loved recently: one heroine avoids people, one writes letters, one falls for the wrong kind of summer, and one discovers that gossip can turn deadly. 

Swipe for the details and drop your own recommendations in the comments, please. I’m building my next reading list.

📚

#Bookstagram #BookRecommendations #BookRecs #WhatToReadNext #BookLover
November gloom, meet your beauty glow. ✨ I’m giv November gloom, meet your beauty glow. ✨ 

I’m giving away three Erborian sets to make the season a little more beautiful. Each set contains the iconic CC Crème, CC Eye and Skin Therapy night treatement.

HOW TO ENTER

➡️ Leave a comment on the giveaway blog post on sonrisa.

➡️ Follow @erborian_suisse and @katrincroth on Instagram.

➡️ For a second chance to win, leave a comment under the corresponding post on sonrisa.

➡️ Sharing this post on your own social media is very much appreciated, but entirely optional.

The giveaway runs until 18 November 2026. Three winners will be selected at random from all valid entries and notified by email or via a direct message from my Instagram account. Winners have 48 hours to respond after being notified. If a winner does not respond in time, a new winner will be drawn.

Open to individuals aged 18 or over who reside in Switzerland. Entry is free. No cash alternative is available, and legal recourse is excluded. Swiss law applies.

Personal data will be used to administer the giveaway and notify the winners. For further information, please refer to the sonrisa privacy policy.

This giveaway is not sponsored, endorsed, administered by or associated with Instagram.

Good luck, beauty lovers! 🥰

#Erborian #ErborianSwitzerland #SkincareRoutine #sonrisabeautyblog AD
It’s been a rather good few days for saying yes to It’s been a rather good few days for saying yes to new things.

Yes to celebrating Halloween for the very first time (and finally ticking trick or treating off my bucket list, with a princess and a dinosaur as my companions, no less). 

Yes to a private house concert that completely won me over. 

Yes to being interviewed for a home story. And yes to the usual autumn rituals, from photographing colourful leaves to giving in to Magenbrot and mandarins. Some things are worth doing for the first time. Others are worth repeating every single year.

Whatever else you take away from this little collection of moments, please don’t skip the last slide. Consider it a little public service announcement.

#LittleFirsts #FallInSwitzerland #bucketlist #HalloweenMemories #LifeLately
Ja, unsere Gene spielen eine wichtige Rolle in Bez Ja, unsere Gene spielen eine wichtige Rolle in Bezug auf unser Wohlbefinden und unser Aussehen. Sie sind aber nicht der sogenannte Main Character, sondern eher Nebendarsteller, wie ich unlängst bei der Lancierung des neuen 2in1 Anti-Aging Serums von @louiswidmerofficial erfahren habe, wo sich alles um jenen Begriff dreht, der gefühlt in jedem zweiten Artikel auftaucht: Epigenetik.

Gemeint sei damit der Einfluss von Alltag und Umwelt darüber welche Gene aktiv sind, ohne dass sich die DNA selbst verändert, sagen die Profis von Louis Widmer über das Prinzip der Epigenetik, die übrigens bereits seit 1942 in der Wissenschaft ein Thema ist. 

Das neue Anti-Aging Serum nutze diese Erkenntnisse durch den Einsatz spezieller Wirkstoffe, darunter der Reishi-Pilz, die auf zellulärer Ebene solche Abläufe unterstützen und damit die vorzeitige Hautalterung ausbremsen könne, so die Fachleute.

Dabei, und hier wird es spannend!, gebe es neben entsprechender Hautpflege auch viele weitere Hebel, um die Prozesse der Epigenetik im Alltag so zu nutzen, dass wir uns nicht nur besser fühlen, sondern auch so aussehen, erklärten mir die Expert:innen. Eine Auswahl meiner Favoriten solcher Hacks findest Du in diesem Carousel zusammengetragen.

Spoiler: Bereits kleine Veränderungen können viel bewirken!
There’s always so much happening in beauty, and ke There’s always so much happening in beauty, and keeping track of all the new launches can be a job in itself. That’s why I started Beauty News of the Month, a monthly selection of the products that catch my eye as a beauty journalist and consumer. 

Here are three picks, with the full edit on sonrisa.ch.

Ps: Feel free to save this post for your next beauty scroll and let me know which novelties from the beauty universe we shouldn’t miss!

#BeautyNews #BeautyNeuheiten #BeautyIsMyBusiness #SwissBeautyBlogger #sonrisabeautyblog
I feel like this comment section could be very rev I feel like this comment section could be very revealing. 

♏️

Scorpios, leave your birthday below. I’m curious.

#ScorpioSeason #Scorpio #ZodiacHumor #AstrologyMemes RelatableReels
A little public thank you note to October so far. A little public thank you note to October so far.

Ps: any thoughts about my hairy ai experiment? 

#BeautyEditor #PalmSprings #LakeZurich #SwissBeauty #OctoberDiary
People always ask what I do for my skin as a 53 (o People always ask what I do for my skin as a 53 (okay soon 54) year old beauty editor and the honest answer is that it is never just one thing. 

I like keeping it real, because skincare is a mix of routine, treatments, and choosing what actually feels right. 

Not everything needs to be overcomplicated, but it also is not as simple as a nice cream and a prayer. 

Scroll through the carousel if you want a closer look at the treatments I have had over the years.

First pic is by @vanoordtphotography 

#BeautyEditor #BeautyInsider #BeautyEdit #HonestBeauty #SkincareEdit
Objects of personal affection. #StillLifePhotogra Objects of personal affection.

#StillLifePhotography #CartierTank #LifeLately #BeautyIsMyBusiness
Occupational habit: I test (almost) everything. Occupational habit: I test (almost) everything. 

Tonight’s subject: an evening on my own aka me-time.

Accesories: Some snacks, a magazine and a glass of Murailles 0.0%, made by the traditional method and gently dealcoholised. Alcohol-free, as always, because that’s how I like my bubbles. 🫧🥂
 
Result: repeat. 

Note from the beauty desk: alcohol tends to disturb sleep in the second half of the night, so this one also passes the morning mirror test.

#Murailles #Muraillles00 #alkoholfrei #metime #alcoholfreelife
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