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Ernährung

In den sonrisa Unterhaltungs Tipps vom Januar 2024 gibt es neue Empfehlungen zum Lesen, Hören und Schauen.

Lifestyle

Lesen, Hören und Schauen im Januar 2024

25. Januar 2024
Zum Wechsel der Jahreszeiten gibt es auf sonrisa die besten Beauty-, Wellness- und Healthtipps einer TCM-Expertin.

Body and Mind

Gesund, happy und schön im Herbst: Das empfiehlt die TCM-Expertin

17. Oktober 2023
sonrisa ging dem Detox-Trend auf den Grund. Entstanden ist dabei ein ausführlicher Detox-Guide mit allen Fakten, Mythen sowie Tipps auf einen Blick.

Body and Mind

Detox: Der Wellness-Trend im Fakten-Check

17. April 2023
Get the glow: auf sonrisa gibt es ganzheitliche Profi-Tipps für schöne Haut im Winter.

Beauty

Schöne Haut im Winter: Mit diesen ganzheitlichen Profi-Tipps bringst Du den Teint zum Leuchten

19. Dezember 2022
Schönheit von Innen nach Aussen ist ein riesiger Trend. sonrisa stellt Dir dazu drei spannende Neuheiten vor, die Du kennen solltest.

Body and Mind

Beauty-Supplements: Diese Neuheiten solltest Du kennen

28. November 2022
Adaptogene sind Schön- und Gesundmacher, auf die immer mehr Beauty-Brands setzen. Die Infos dazu gibt es im grossen FAQ auf sonrisa.

Body and Mind

Adaptogene als ganzheitliche Schönmacher: Alles, was Du zu diesem Trend wissen solltest (und da gibt es einiges)

10. Juni 2022
Die Kombination aus personalisierter Hautpflege, Nahrungergänzungsmitteln und High Tech-Geräten macht myBlend zur Lösung für ganzheitlich schöne Haut.

Beauty

Die personalisierbare Lösung für ganzheitlich schöne Haut

9. Juni 2022
Snacken im Namen der Schönheit? Das geht ganz einfach mit den Rosmarin Zucchini Crackern à là sonrisa.

Body and Mind

Snack Dich schön: Rosmarin Zucchini Cracker

27. Oktober 2021
Stay hydrated: die besten Tipps für eine gesunde und schöne Haut.

Beauty

Schöne Haut durch Wasser: die besten Tipps vom Profi

22. Juli 2021
Orange statt Pfirsich? Auf sonrisa erfährst Du alles über Cellulite - und was wirklich dagagen hilft.

Beauty

FAQ: Cellulite

18. Juni 2021
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  • Seitennummerierung - vorwärts

katrincroth

Beauty editor 💌 Founder sonrisa.ch ✨ Model @bibamodelmanagement ⚡ Coffee first, Chaos second ☕ Dramaqueen with ♏ energy, book hoarder 📚

It is funny how overthinking everything can make y It is funny how overthinking everything can make you forget the obvious: you are enough, already, in full colour, in your own messy brilliance. I am still learning to believe it myself, but every small moment I do, something shifts. 

✨

Pause, smile, and save this for the moments when you forget how far you’ve come (make sure to swipe through all the pics…)

You’re exactly who you were meant to be.

🧚‍♂️

#YouAreEnough #OverthinkingWho #SelfLoveJourney #MessyBrilliance FullColourLife PauseAndSmile DailyReminder ConfidenceBoost PositiveVibesOnly AuthenticSelf GlowFromWithin SelfCareRitual MindfulMoments LoveYourselfFirst EmpowerYourself InnerStrength GrowthMindset HappinessStartsHere BelieveInYou OwnYourMagic
On the chessboard of beauty, strategy is everythin On the chessboard of beauty, strategy is everything, - and in the end, the queen always wins.

🖤❤️

@chanel.beauty 

#ChanelMakeup
#CometesCollective
#LimitedEdition
#RougeNoir 
*prsamples
If 2026 really mirrors 2016, I’m ready. ✨ 2016 wa If 2026 really mirrors 2016, I’m ready. ✨

2016 was the year I chose change over comfort. I followed my intuition, hoped it would work out, trusted myself and started something fresh. 

Turns out that was a pretty good plan. Memory lane approved. 

 #GlowUpJourney #MainCharacterEnergy #LifeCarousel #EditorDiaries #TravelThrowbacks CreatorLife WomenInMedia CityToCity PassportMoments BeautyAndTravel CareerStory DigitalStoryteller MakingMemories WorkAndWander NewYorkMoments ParisVibes PressLife PersonalMilestones ChasingDreams MemoryLane
Life is a collection of beautiful, ordinary moment Life is a collection of beautiful, ordinary moments.

✨

#LifeMoments #FitnessJourney #FamilyVibes #ChicAndCozy #gratefulheart
Welcome to a new episode of the series “read, list Welcome to a new episode of the series “read, listen & watch”. Pics by lovely @anaisindra the full version in 🇩🇪 is on sonrisa.ch. Oh, and outfit by @lamarel_official plus a bit vintage 

📚 Two women. Two plans. One week that changes everything. “Wedding People” by @alison.espach follows 40-year-old Phoebe Stone, whose private despair collides with a bride’s meticulously planned wedding, sending both their worlds spinning in ways neither expected.
➡️ This witty, heartfelt story about loss, unexpected connections, and life’s gentle nudges is a must read for anyone who loves character-driven novels where laughter and tears walk side by side.

📺 The New Yorker at 100 is a captivating documentary that offers rare access to @thenewyorkermagazine aka one of the most influential magazines in the world. Rather than glorifying the brand, it focuses on the people, the discipline, and the patience behind the stories, with the meticulous fact-checking process standing out as especially impressive. 
➡️ Essential for New York lovers and anyone who still believes that well-told, well-researched stories deserve time and attention.

🎤 Loved “Anna Wintour embraces a new era at Vogue” on The New Yorker Radio Hour: Witty, warm, and insightful, this podcast-episode reminded me why she’s an icon.
➡️ A listen that belongs on every fashion- or media-lover’s radar.

#WeddingPeople #Bookstagram #ReadingInspiration #FendiBaguette #MamaBag WinterStyle BrownOutfit RedNails TheNewYorker JournalismMatters AnnaWintour StoryTellingLovers FashionLovers StorytellingMatters LifestyleInspo DocumentaryLovers NYCStyle CozyReads CharacterDrivenStories
Pre-Christmas Paris in snapshots: train breakfast, Pre-Christmas Paris in snapshots: train breakfast, cafés, fashion stops, the usual Eiffel Tower, and the Fondation Cartier. Honestly, this one’s worth bookmarking for your next trip.

#Paris #ParisTravel #LuxuryLifestyle #TravelGoals #Wanderlust TravelGram InstaTravel CityOfLight ParisVibes WeekendVibes HoxtonHotelParis FondationCartier LVBag Jaquemus StreetStyle FashionTravel TravelPhotography ArtLovers CafeCulture
2025 was not always the year I expected. It was a 2025 was not always the year I expected. It was a year of joy and doubt, growth and change, plans rewritten and comfort zones left behind more often than I thought possible (even though it is a place I love). Along the way I learned that I cannot control everything, but I can choose how I move through it.

There were unforgettable moments, new beginnings, rejections that hurt more than expected, as well as lessons that arrived uninvited. I showed up for myself by exercising with intention, setting boundaries, spending time with kind humans and changing direction when life required it. I danced more than in the last five years, let go of some dreams and found a new passion along the way. Much of that resilience is rooted in the legacy of my late and deeply loved grandmother Moganeli, whose example continues to guide me.

Through all of this, I am profoundly aware of how many privileges I have — and that awareness humbles me and makes my gratitude even greater. More than anything, I feel thankful and grounded: for the opportunities, the lessons, the shifts, the letting go, the new beginnings and the peace I chose again and again.

Wishing you a beautiful 2026 filled with love, peace, hope and steady, gentle energy. ✨

#grateful #beautyismybusiness #travelgram #mystyle #capsulewardrobe
Little moments, loosely collected. The kind you on Little moments, loosely collected. The kind you only notice when you slow down.
❤️

Ps: Pressing pause on the feed a bit. I’ll be mostly offline, recharging and living fully in the present. Wishing you the loveliest holidays! 

✨
 
#OfflineMoments #BePresent #LuxuryLifestyle #SoftLuxury #HolidayVibes MomentsMatter LifeUnplugged ZurichLife ParisVibes BaselMoments StreetStyleInspo ChanelVibes LaceLover LingerieGoals WeekendGetaway WellnessVibes BookLover DailyLuxury MomentsOverLikes
Retail therapy, pre Christmas edition with nautica Retail therapy, pre Christmas edition with nautical vibes. Side effects included dancing and having tons of fun.

Thanks for another fabulous event, @tripl.espresso.

#RetailTherapy #TriplEspressoBoutique #LeatherAndLace #DayRaveVibes #CoffeeAndChaos ShopLocalLove OOTDInspo ChicAndSassy EventMood LifestyleGoals GoodVibesOnly DanceThenShop TrendAlert InstaFashionDaily StyleWithAttitude VibesOfTheDay
December nights and sparkling lights ate the perfe December nights and sparkling lights ate the perfect excuse to leave the couch behind.

🤎✨🪩

#DecemberVibes #FestiveSeason #PartyMood #SparklingNights #CozyAndChic CityLightsMagic SeasonalMood OutAndAbout WinterGlam SelfCareAndCelebration  ChillAndThrill NightlifeVibes GoodTimesOnly WeekendFeels HolidayNights FestiveFeeling CelebrateLife MomentsThatMatter CheersToLife GlowAndShine ZaraDress BottegaBag
Hi lovelies! Here’s another mix of books, podcasts Hi lovelies! Here’s another mix of books, podcasts and shows that deserve a spot on your radar (check on sonrisa.ch for the full scoop in 🇩🇪).

 📕 „Out of Touch“ by @authorellegrand aka the fabulous @elviralegrand follows Chloé Warner, a struggling photographer who becomes entangled in the glossy but ruthless world of social media after exposing a famous influencer under a secret alias. As online fame takes over her life, admiration turns into obsession, and the line between truth, ambition, and moral responsibility begins to blur.
➡️ Highly recommended for readers who enjoyed Yellowface and are drawn to sharp, psychological novels about identity, power, and the darker side of digital fame.

🎤 I had an absolute blast chatting with talented Sarah Christen on the podcast Über den Bücherrand by @orellfuessli about books with complicated leads who test your patience—and your perspective. Together we unpacked how these tricky protagonists sneak under your skin and make you rethink your snap judgments.
➡️ Curious about stories that stick with you long after the last page and make yo see the world differently? Hit play.

🎬 „Call My Agent – Berlin“ throws you into a chaotic talent agency where the founder has just died and the four agents must keep the business afloat while surviving diva-level star tantrums. The real joy comes from Germany’s biggest actors playing exaggerated versions of themselves with razor-sharp self-irony.
➡️ If you love clever, self-mocking celebrity cameos and a juicy peek behind the curtain of the film world, this dramedy is pure binge-worthy fun.

 #Bookstagram #BookRecommendations #MustReadBooks #PsychologicalThriller #DigitalFame #InfluencerCulture #OutOfTouchBook #ElleGrand #ChloeWarner #Yellowface #BooksThatStick #ReadersOfInstagram #StoryObsessed #BookAddict #BooksAndPodcasts #FictionLovers #BookishCommunity #ReadMoreBooks #PodcastRecommendations #LiteratureLovers
Beauty editor perks: I test everything. Real life Beauty editor perks: I test everything. Real life reality: only a few actually make it into my routine. 

Swipe for the shortlist of products and treatments I currently swear by (all tagged).

What are your must haves? 

#BeautyEditorsChoice #LuxuryBeauty #CleanBeautyObsessed #QuietLuxuryBeauty #HighEndSkincare #PremiumBeauty #GlamRoutine #BeautyMustHaves #LuxuryLifestyle #SelfCareRituals #SustainableLuxury #GlowUpSeason #SkinGoals #BeautyObsessed #LuxuryFragrance #HairGoals #DysonAirwrapLove #WellnessRituals #BeautyEditorApproved #SpaDayEveryday #ChanelBeauty #SisleyParis #IVDripTherapy #BrazilianLymphaticDrainage #TattooRemoval #lashserum
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